BBC navigation


Butter poached lobster, spiced carrot purée and lemon verbena sauce

Fancy a challenge? Try this fine dining version of lobster with butter-brasied vegetables and a delicate lemon verbena sauce.


For the spiced carrot purée
For the lemon verbena sauce
For the broad beans
For the morels

Preparation method

  1. For the spiced carrot purée, tie the star anise, cardamom, vanilla and ginger in a muslin bag.

  2. Place the carrots in a pan with the bag of spices, butter (reserving a small amount), salt and pepper, and enough water to cover. Cook slowly until the carrots are tender, remove the spices and set aside.

  3. Drain the carrots - reserving the cooking water. In a blender, liquidise the carrots to a smooth purée. Use some of the reserved water to loosen the purée if necessary. Stir in the remaining butter and cream.

  4. For the lemon verbena sauce, heat the oil in a frying pan and gently fry the shallots, carrots, celery and fennel until softened but not coloured.

  5. Add the ginger and lemongrass, and cook gently for 15 minutes.

  6. Add the vegetable stock and chicken consommé, bring to the boil and simmer gently for 30 minutes.

  7. Remove from the heat and add the lemon verbena leaves. Set aside to infuse in a covered pan for five minutes, then pass through a chinois or fine metal sieve.

  8. Add the cream and whisk vigorously to a light foam, season with salt and pepper, to taste, and finish with lemon juice and sugar.

  9. For the lobster, to kill the live lobster place it in the freezer for 30 minutes to stun it then pierce it just behind the head with a sharp, heavy knife or skewer.

  10. Separate the claws and tail from the head.

  11. In a pan of boiling water, blanch the claws for five minutes and the tail for three minutes, remove and refresh in ice-cold water.

  12. Remove the lobster meat from the shell, keeping the meat in large pieces.

  13. For the broad beans, blanch the broad beans and then remove from the husks quickly.

  14. To cook the morels, remove their stalks and quickly wash to ensure there is no sand inside. Braise in an emulsion of the consommé and 15g/½oz butter. Season, to taste, with salt and freshly ground black pepper. Cook gently until soft.

  15. To finish cooking the broad beans, melt the butter in a pan. Add two tablespoons of water, a pinch of salt and a pinch of sugar and mix to make an emulsion. Add the broad beans and allow to warm through for a few minutes.

  16. When ready to serve, reheat the lobster by melting the butter with two tablespoons of sugar, a pinch of salt and a little water in a pan. Mix to make an emulsion. Add the lobster meat and allow to sit off the heat for three minutes to warm through.

  17. To serve, place a spoonful of carrot purée in the centre of each plate. Place the lobster meat on top. Dress with the morels and broad beans. Spoon the verbena sauce around the plate and serve.

30 mins to 1 hour preparation time

10 to 30 mins cooking time

Serves 2

Quick recipe finder

Type the ingredients you want to use, then click Go. For better results you can use quotation marks around phrases (e.g. "chicken breast"). Alternatively you can search by chef, programme, cuisine, diet, or dish (e.g. Lasagne).

Advanced search options

BBC © 2014 The BBC is not responsible for the content of external sites. Read more.

This page is best viewed in an up-to-date web browser with style sheets (CSS) enabled. While you will be able to view the content of this page in your current browser, you will not be able to get the full visual experience. Please consider upgrading your browser software or enabling style sheets (CSS) if you are able to do so.

Added. Check out your playlist Dismiss