Broccoli cream cheese and pear and almond soup

Shopping list

• Fruit and vegetables

  • 1x250g/9oz head of broccoli
  • 1 large onion
  • 2 white parts of leek, chopped
  • 4 ripe pears

• Cooking ingredients

  • 855ml/1½ pint vegetable stock
  • 2 tbsp fine oatmeal
  • 175g/6oz toasted, flaked almonds
  • salt and freshly ground black pepper

• Dairy, eggs and chilled

  • 40g/1½oz butter
  • 150g/5oz low fat soft cheese
  • 570ml/1 pint milk

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