100g/7oz oats
25g/1oz dried apricots, chopped
25g/1oz dried prunes, chopped
1 tbsp pumpkin seeds
1 tbsp sunflower seeds
fresh berry fruits, to serve
milk, yoghurt or fruit juice, to serve
100g/7oz oats
25g/1oz dried apricots, chopped
25g/1oz dried prunes, chopped
1 tbsp pumpkin seeds
1 tbsp sunflower seeds
fresh berry fruits, to serve
milk, yoghurt or fruit juice, to serve
Mix the oats, dried apricots, dried prunes, pumpkin seeds and sunflower seeds together and spoon into a serving bowl.
To serve, scatter over a handful of fresh berry fruits and pour over the milk, yoghurt or fruit juice.
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