Chicken salad with couscous and oranges
Carrot and coriander soup
Chilli salad bowls
Quick and easy sushi maki (sushi rolls)
Moroccan Puy lentil salad
Chicken quesadillas and sweetcorn salsa
Spicy stuffed pitta
How to make an omelette
Chicken yakitori
Smoked mackerel pate and cucumber sandwich
Chargrilled courgette with basil, mint, chilli and lemon
Wild mushroom soup
Summer salad
Oriental vegetable kebabs with peanut dressing
Radish and sesame soy noodle salad
Healthy lunches are great for keeping your energies up and avoiding late-afternoon tiredness. These recipes also delight with fantastic flavours and colours.
Type the ingredients you want to use, then click Go. For better results you can use quotation marks around phrases (e.g. "chicken breast"). Alternatively you can search by chef, programme, cuisine, diet, or dish (e.g. Lasagne).
Salmon fish cakes with mushy peas
Grilled vegetable wraps with salsa and guacamole
Low-carb falafel with roasted veg
BBQ chicken with coleslaw
How to make an omelette
Tandoori lamb wrap
Low-fat Caesar salad
Fresh sardines on toast with sweet pickled red onion
Leafy salad with feta and pomegranate
Fattoush
Tabbouleh
Panzanella (Tuscan tomato and bread salad)
Pitta bread
See all Lunch recipes (116)
BBC © 2013 The BBC is not responsible for the content of external sites. Read more.
This page is best viewed in an up-to-date web browser with style sheets (CSS) enabled. While you will be able to view the content of this page in your current browser, you will not be able to get the full visual experience. Please consider upgrading your browser software or enabling style sheets (CSS) if you are able to do so.
Easy pasta
Healthy soup
Lunchbox ideas