Moving and growing (clip compilation)
Duration: 00.38Clip duration: 00.38
A short compilation of images related to animal movement and growth.
Muscles needed for movement
Duration: 01.51Clip duration: 01.51
How muscles work in pairs to allow for smooth movement.
The future of sport
Duration: 04.32Clip duration: 04.32
Technology is used to help elite athletes through data analysis and environment changes.
The heart and how it works
Duration: 01.06Clip duration: 01.06
An introduction to the human heart, its location within the body and function as a pump.
The importance of fitness
Duration: 00.57Clip duration: 00.57
A look at the importance of regular exercise to stay fit and healthy.
Why should girls participate in boxing?
Duration: 06.05Clip duration: 06.05
Olympic Gold medallist Nicola Adams encourages participation in boxing and boxercise.