1. Bicycle maintenance

    Duration: 01.54

    Watch Clip duration: 01.54

    The importance of oiling the chain, checking the brakes and putting air in the tyres.

  2. Cycling safety - choosing a bike and helmet

    Duration: 03.54

    Watch Clip duration: 03.54

    A bike shop assistant gives advice on safe cycling equipment.

  3. Cycling to an Edinburgh beauty spot

    Duration: 02.24

    Watch Clip duration: 02.24

    Members of a local school cycle club enjoy a ride around an Edinburgh beauty spot.

  4. Playing outdoors - assessing and managing risks

    Duration: 02.16

    Watch Clip duration: 02.16

    The dangers to consider when crossing roads or playing close to water.

  5. Rodd’s Bad Day - Sleep is Important!

    Duration: 10.06

    Watch Clip duration: 10.06

    Rodd shows how missing out on a good bedtime routine can affect your everyday life.

  6. Sense of direction - blind and partially sighted people

    Duration: 02.17

    Watch Clip duration: 02.17

    Blind and partially sighted people need a very good sense of direction when walking.

  7. Treating asthma (pt 1/2)

    Duration: 00.53

    Watch Clip duration: 00.53

    Spatz and Nicky meet a first aid instructor and learn about bandaging and asthma attacks.

  8. Treating asthma (pt 2/2)

    Duration: 03.32

    Watch Clip duration: 03.32

    Happy Gang member Mr P has an asthma attack and his friends have to call the paramedics.