Healthy eating

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Eating sensibly is never easy, so how do you curb your cravings and stay away from the ice cream? Remember to take medical advice before starting a diet...

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Discussion	Replies	Started by	Latest reply
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The dreaded "D" word (#2) community thre... Last year I asked for advice when embark...	1432	KaveyF	8 Hours Ago
freezing Muller Light Yogurts Can you freeze Muller Light Yogurts than...	2	forgetmenotbella	9 Hours Ago
low fat sweet chilli dressig/suace for p... I had a lovely Pasta meal from Tesco's w...	0	forgetmenotbella	14 Hours Ago
DW - Herbs & Spices Gluten Free HiyaHas anyone bought/tried DW Herbs & S...	2	ClarenceWorley	Yesterday
Low Salt Diets - Your Experiences? It's been discussed before, but is alway...	5	earthmaiden	Yesterday
Low fat cheese Hi thereI wonder if anyone had come acro...	37	Mrs_G_	2 Days Ago
The disastrous results of a low-fat diet Dr William Davis is an American cardiolo...	5	Nigeepoo	2 Days Ago
Half a stone in a week? Hey, sorry this is a weight question, yo...	4	Jessie	3 Days Ago
favorite breakfast Whats your favorite breakfast? Mine is v...	16	respectedponydriver	4 Days Ago
Popularity of Pressure Cookers How many of you use a pressure cooker? I...	12	Angie	5 Days Ago
Missing my butter Hi, I would also like to know about low ...	6	leggydaisybird	5 Days Ago
5 stone to lose Well i have finally decided to take the ...	14	allotmentangel	5 Days Ago
What I'm expected to eat!! I went to see a dietician yesterday beca...	441	macgroogle	6 Days Ago
No Discussion Title Hidden...	1	ChloeCrazy_x	Last Week
Do you get steaming? I have been cooking for nearly 40 years,...	4	Angie	Last Week
Immune system support Hi folks,Is anyone able to tell me if it...	9	Monnikka	Last Week
Quinoa - cooking and uses Made bolognesse and wife had pasta to my...	5	ClarenceWorley	Last Week
Havent a Clue Could anyone help,I dont know what Kale ...	5	kaz0101	Last Week
Olive Oil Is it good to take one teaspoon of olive...	2	royalZenia	Last Week
cystitus again and again Can anyone let me know if food has any c...	25	honeybeam	Last Week
healthy snack foods that make you feel f... Hi folks, I'm a new user here and trying...	8	lichfielddavid	Last Week
Portions? I love eating rice (and probably eat too...	8	Bluebell Mel	Last Week
Need 'help' with dessert!! Hi, i am going to dinner at my daughters...	1	orangecupcake	Last Week
will eating more make me warmer? when I was very underweight I was very c...	15	chimpychops	Last Week
Low fat spread I used to use St Ivel gold but this has ...	3	eloquentmameha	2 Weeks Ago
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