Suffering like a dogRoad cycling by Phil S - BBC Sport (U8520575) 10 December 2007 ![]() BBC Sport’s Phil Sheehan is keeping a weekly 606 diary of his experiences of amateur racing as he attempts to make the step up from 2nd to 1st Category racing. Latest 10 commentsRead members' comments or add your own
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Chris7483 (U10369629) posted Dec 12, 2007 London Dynamo are a pretty serious club and have c400 members so they would be a good start. There are regular weekend rides, normally taking in Surrey or Richmond Park. I also live in NW3 and do try to get out to Surrey as it has some of the better riding round London. The only issue is the 25 miles, both ways just to get to Epsom!
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Alex_Kirk (U10633263) posted Dec 12, 2007 Thank you for the kind words Phil.
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Phil S - BBC Sport (U8520575) posted Dec 12, 2007 JonC: nice bike, now get out there and do it! Give me a shout if you want some faster paced training before giving racing a go, but in all honesty 35mins +5 laps for the 4th Cats at Hillingdon is a good enough intro. Remember this - most 4th Cats go as fast as they can all the time, and end up sitting on the front dragging the bunch around. Racing is about being a bit crafty and picking the right moments to put the hammer down.
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Alex Murray - BBC Radio 5 live (U516526) posted Dec 12, 2007 London Dynamo are a great club, I say this as a member of the club. The Richmond Park ride on Saturday mornings is where I first joined the club and it's a great environment to start getting used to riding in a group. Admittedly I haven't been out as often as I can but there's always people to ride with down there (although not this weekend as it's our AGM).
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Alex_Kirk (U10633263) posted Dec 14, 2007 How did I get into cycling? There's ticket for a long rambling comment...
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omgidbi (U8078647) posted Dec 14, 2007 can i make one observation? no bbc member posts since 1pm. nothing to say or down the pub?
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Andy Nicolson - BBC Sport (U6807082) posted Dec 14, 2007 I should be so lucky!
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Phil S - BBC Sport (U8520575) posted Dec 14, 2007 I have about 5 minutes free now, it's been a busy day what with foreign football coaches hitting the jackpot, America's obsession being shown up as a drugs-fest and Formula One drivers swapping teams... oh, and the small matter of being a lab rat this morning
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Timbovet (U4302529) posted Dec 17, 2007 I'd be interested to hear a bit more about your training Alex. I'm 48 - almost 49 - and really got into cycling seriously about 5-6 years ago via my local bike shop. I joined a club (Derwentside CC) who run a TT series over a hilly 10 mile course in the summer which I've enjoyed and done ok at. PB 25m 37s but only about 26m 30 the last couple of seasons. I graduated from an alu Fondriest to a carbon Look with ultegra 2 or 3 years ago and have got slower!! With work (5 nights out of 7 on call) and wife and 3 children to support training consists of getting out when I can so I'd be keen to hear a bit more about your methods.
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Phil S - BBC Sport (U8520575) posted Dec 17, 2007 Tim, my next few 606 articles will be discussions about training with a coach answering questions. Check back on the cycling front page a bit later today. Comment on this article |