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An encouraging start

Road cycling
by Phil S - BBC Sport (U8520575) 03 December 2007
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Phil Sheehan

BBC Sport’s Phil Sheehan is keeping a weekly 606 diary of his experiences of amateur racing as he attempts to make the step up from 2nd to 1st Category racing.

Following his introductory entry last week, Saturday 1 December saw Phil on the starting line of the Hillingdon Winter Series
.

I’ve got my first race out of the way and I have a reasonable idea of where I need to go from here to improve, although I’m pretty pleased with how Week 1 of the Series went.

I tend to get slightly nervous before the first few races each season, but I was okay on Saturday and feeling confident that I’d prepared well. The only unknown was my new bike, or at least my new frame, which I had picked up on Thursday and had not ridden properly other than an hour around the park to tweak the saddle set-up, and an hour on the turbo the Friday.

A good group of riders braved the cold and the wind to take the start, with a few Hillingdon regulars from the top categories – Jason Streather, the winner of last season’s winter series, Paul Pickup, Steve Golla, Vince Halpern, Paul Delahunty and Chris Moores. These are the guys whose standard I want to reach, although I know I may never get near some of them.

In the very windy conditions, I decided my best tactic was to sit in the shelter of the bunch, but near enough to the front to be able to jump if any of the big guns made a move. Eventually it was a combination of Streather and wily veteran “Bill” Butterworth that spurred me into action – they went and I jumped with them.

We were joined by four others, including Alex Kirk who posted last week under the nickname “average3rdcat”. After a few laps out ahead of the bunch, I thought this could be it, but someone was obviously digging deep to chase us back because we were caught and the race was back together again.

So, a quick breather, some shelter in the bunch and back to keeping an eye on what Streather was up to… a tactic which cost me in the end because he missed the decisive break which saw Pickup strike out, to be joined by Golla and Moores.

At this point I was perhaps enjoying the comfort zone of the bunch too much rather than trying something audacious. Had I gone when Alex did in the closing stages I might have done better. Mr Kirk put in a great ride to come in 4th overall and top among the 2nd/3rd cats. You’re certainly won’t be an average 3rd cat for long, sir!

As for your intrepid reporter, it all came down to the bunch sprint lottery. I’ve been sprinting well in training but my positioning coming into the final corner should’ve been better, as I had a lot of ground to make up. My uploaded files show that I hit 37mph on the final uphill sprint, and that was after avoiding a hair-raising crash just in front of me.

I’d blasted past quite a few riders but ran out of metres and took 4th in the bunch and 8th overall, Streather, Delahunty and Halpern – the more experienced guys – all in front of me. Pickup had won the race a little earlier, outmuscling Moores in the dash to the line, with Golla taking third.

So, an encouraging start. Without giving too much away, I might try something a little more daring next time, depending on the wind and how I feel on the day. The lessons I learnt on the day were: rely on yourself not on others, and always be in a good position at the end.

You can see the full results on the Imperial Racing Team site, and amongst the photos from the race on London Cycle Sport, there’s one of me weighing up a possible break (Steve Golla is far left in the blue and white Sigma Sport kit and Jason Streather is behind me to the left in the red and white St Raphael kit), and another in the sprint.

Let me know if you’ve got any questions or comments - I'll do my best to respond.

Happy pedalling folks!

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posted Dec 5, 2007

A Fat Cat... wow, I would feel at home there! As everyone else seems to have given their stats, what the hell... 40, 6'3" and a 15 1/2 stone ex-rugby player type (including the broken nose). I also commute about 100 miles a week, like several others that have posted, and try to get a longer ride at weekends. This thread is encouraging me to try some racing next year (probably starting off with a few 10TTs). I'll also try throwing a sprinting day into the commute. Thanks for the idea. Looks like this thread could turn into an inspiration for the 'Fat Catters' amongst us.

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posted Dec 5, 2007

Andy, just for you I am posting a very roughly sketched ride that i call my "cheeky 40-miler". The start point is the top of Highgate Hill, out towards Muswell Hill, which you descend to the foot of the Alexandra Palace climb, then out to Bounds Green, onto Green Lanes and take the back roads (Lincoln Road and South Street) to Edmonton. Once over the railway footbridge (which is a cycle route) you are at the King George Reservoir. From there it's only about 3 miles to Mott Street, which is where you can forget that you were in London a short while ago. This is my favourite climb, it's fairly hard but well worth it because from there you get to High Beech in the hart of Epping Forest. Then it's a fast descent to the back roads to Waltham Abbey, cross the Cheshunt lake on the cycle/footpath off Fisher's Green Lane, through Cheshunt and then via Forty Hill to Enfield and back onto Green Lanes. The ride finishes with two climbs one after the other, first up to Alexandra Palace (which is a terrible road surface) then up Muswell Hill.

A variation on this route for a longer ride would be out from High Beech to Theydon Bois then take in all the beautiful lanes to Pleshey/Chelmsford area.

http://www.mapmyride.com/ride/united-kingdom/north-london/582676494

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comment by omgidbi (U8078647)

posted Dec 5, 2007

2 things:

1. pet bugbear of mine - someone at the bbc should really change it so that when you click on a url you open a new tab/window, instead of taking the user away from your site (why would you want to do that?)

2. i have been using sanoodi for tracking/mapping rides. can anyone recommend whether it is worthwhile moving over to mapmyride? (the former gets very slow the more points you map in a ride - is the latter better?)

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posted Dec 5, 2007

I have found that bikeroutetoaster run on Firefox gives the best mapping because you can click from one point to another and the software automatically fills in curves and bends in roads for you. However, I have been unable to download routes from there to Garmin so I have resorted to mapmyride which is pretty good, and more importantly for me, works with my Garmin.

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posted Dec 5, 2007

Thanks for the route, Phil.

Have you posted a 40-miler as a deliberate challenge to somebody who hasn't gone beyond 10 miles for five months?

Do you have cheeky 20 or 30-milers?!?!?

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posted Dec 5, 2007

LOL, Regents Park is 2.75 miles. Multiply by 10.

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posted Dec 5, 2007

Phil, congratulations on this thread and on your contribution to these boards in general. To find a BBC journalist who is not only a competitive cyclist but can convey their enthusiasm - and inspire it in others - almost gives one hope that Auntie might one day understand that there is a huge potential audience for this sport and that it would be worth spending a few bob.

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posted Dec 6, 2007

Back on the route mapping thing again, I'd definitely recommend you use mapmyride Omgidbi. It's definitely the most accessable and user friendly of the couple I've tried.

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posted Dec 6, 2007

'...because you can click from one point to another and the software automatically fills in curves and bends in roads for you...'

I've only tried the bikely.com route mapping, which also fills in the dots for you. Be warned, it makes bold decisions. The system seams to default to the nearest main road, which can produce some startling routes!

Excellent thread by the way Phil S and good luck with the racing.

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posted Dec 24, 2007

To Stripe 13

Hi big fella....it used to be in my day.

Ride past 3 lamposts and sprint for the 4th then 3 more etc ! !

I've worn out many Tee shirts now (and other stuff) and I don't have to commute now.

I just poodle about now at 20 kph (without the poly styrene hat) and hope I miss the next RTA lunatic.

As you are all finding out, there is nothing like riding a bike and my spine won't let me jog anymore.

So good luck and keep at it and spread the word, more so in the BBC.

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