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The Complete Package

by Martin Page (U8131464) 30 May 2007
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Martin Page

The winner of our cycling competition, Martin Page, is training for the British Cyclosportive - a 120 mile trek from Greenwich to Canterbury which mirrors the first stage of this year's Tour de France. Keep up with his progress here on 606 and in his weekly video diary.

Having taught Physical Education for 14 years I could probably count on the fingers of one hand the students I felt were capable of a professional career in their chosen sport.

That is not to say that there have not been others who were fantastic at a variety of sports: they were great sports people but there was always something missing.

I have coached boys who could dominate a football match from the centre of midfield, creating time and space with ease, and spray passes with accuracy to all areas. The only trouble was that they weren’t athletes: they had no pace.

To be a professional in sport you have to have skill, athleticism, awareness, determination and focus. You have to be ‘the complete package’.

Sports in this country have all too often relied on natural talent making its way to the top and athletes have become champions in spite of their organisations and not because of them.

Professional cycling is big news and big business in Europe. I had the pleasure of meeting and riding with the Plowman Craven Evans Cycles Racing Team last week in Windsor. This team has taken a European model of how a successful cycling team should be run and applied it to this country. Their current team and individual national rankings bear testament to their professional approach.

Do not be fooled by these guy’s pink and blue lycra outfits - they are all tough athletes who ride in all weathers, pick themselves up off the tarmac and bust their lungs to get back in the race.

The common misconception about professional cycling is that it is an individual sport. It is far from that. These guys have a clear strategy and work together to give their team-mate the very best opportunity to win. They will sacrifice any individual chance they have of winning in order to get a PC Evans Cycles Racing Team rider on the podium.

These guys are focussed about their sport and have made many sacrifices to get where they are. Tony Gibb and Gordon McCauley did not become Commonwealth medallists indulging in things you and I take for granted. They certainly don’t go to the pub and eating ice cream receives a team fine! (Although I wasn’t sure why ice cream was so forbidden when they drink gallons of coffee!)

Away from the bikes these riders are good company and have an infectious sense of humour. Straight away their banter reminded me of changing rooms and the ‘mickey taking’ that is all part of team sports.

I received a bit of stick but it was all very good natured and I certainly received a whole lot more good advice about cycling, from correct tyre pressure right through to riding at speed on somebody's back wheel.

And boy did I get a sense of how fast professional riders can go!

This team has certainly been selected to win races; there is a real balance between experience and youthful potential. PC Evans is one big, happy family who know how to get the job done. There was none of the aloof arrogance associated with professional sportsmen; these guys were supportive and helpful.

The best piece of advice I received was from Gordon McCauley, “Go at your own pace Martin and anybody who says it doesn’t hurt isn’t doing it properly.”

I for one will be following the progress of PC Evans very closely and I hope that their professional approach will help to raise the profile of cycling in this country, though I fear they will have to move to Europe in order to really make a mark in the cycling world.

They certainly were the complete package.

I'd be interested to hear from you if you race with a team or a club - are there races an old duffer like me can enter? Are there teams for 30-something amateurs?

Martin

PS Don't forget the growing BBC cycling community on isporty.com - why not take a look, sign up and share your cycling videos or photos?

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posted May 31, 2007

I race for an amatuer team in Southampton. Ages range from 15-45. We ride local BCF races and TLI events which cater more for vets. The race scene relies on a handful of volunteers so we've organised a couple of races ourselves. You don't have to be PC Evans standard to race. We average 100-200 miles a week. If you can ride around 20-30 miles on your own at 18-20 mph then you can stay in 3rd and 4ths race. You either go with the breaks and work together to stay away from the bunch or sit in a try your luck on the sprint. See http://www.dhc-racing.co.uk/ for details of events we run - only 1-1.5 hr drive from London on lovely New Forest roads!

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posted May 31, 2007

Hi again Martin.

Racing at all levels is hard for the guys taking part - Gordon's comment to you is too true. I ride local races and compete in the Friday night league at Welwyn track (Tony Gibb won the league several years running before his commonwealth games medal). There is nothing like the buzz of a race to blow away the working week's cobwebs and track does that for me. Having the likes of the PCA boys riding with you gives your game a bit of a lift - I think there is always something to learn in sport even if the lessons are a little painful at times.

In terms of getting into racing, there are lots of varied opportunities.

Many clubs organise evening time trial leagues that can be open to non members for a small fee £2? and these give people who are not confident in a group a chance to pit themselves against others or measure their improvement over time. My own club runs a summer 10 mile league with over 30 riders taking part each week.

Obviously there are BC road races across the country at different levels. Having turned 40 a couple of years ago I am now eligible for the League of Veteran Racing Cyclists (LVRC) events. These are age related road races but they are flexible and allow younger riders into the older age categories to start with.

Cycling is tough as a sport. I have played many ball sports including roller hockey but nothing puts so much of a smile on my face as track racing - even when Tony Gibb is trying to "pull my legs off".

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posted May 31, 2007

Lloyd, who came second in the Richmond, is not an amateur, he is just without a club this season. Last year he was with Nippo.

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posted May 31, 2007

Sorry moderator, I meant Clarke, not lloyd in my reply to this topic!

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comment by nun2007 (U8443216)

posted May 31, 2007

In your last post you wrote

"The best piece of advice I received was from Gordon McCauley, “Go at your own pace Martin and anybody who says it doesn’t hurt isn’t doing it properly.”"

I agree that you should go at your own pace, but not that cycling should necessarily hurt. Racing is all about pain
so I can see why Gordon McCauley would say that, but if you approach the Cyclosportive with the idea that you have to push yourself into the pain zone you will burn out before the end. The pain will find you, don't go looking for it like a racer. I hope you manage to meet some Audax, long distance and touring riders in your diary to see another facette of cycling. As a fit novice, their experience and approach will be more applicable to the physical challenges you are facing

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posted May 31, 2007

Whether Lloyd or Clarke not bad to come second without a team. And if he's not being paid to ride is he not an amateur (albeit one far removed from my humble standings)

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posted Jun 2, 2007

I think there is an awe of elite riders that leaves many people defeated before they turn a pedal. I'm an amateur, training and racing around 7 to 10 hours a week and only able to race alternate weekends, but I will take on, and sometimes beat PCA and other top riders. How? because I train smart and hard to make the most of the time I do have available and because I am not afraid to take them on. My attitude has always been, "okay, so you're supposed to be good, let's see what you are made of". I'm not discounting how good some of these riders are, but they are all human and can be beaten, but not if you decide that they're going to win before you leave the strip!

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posted Jun 3, 2007

Martin have been watching your video diary of your preparation for the kent cyclosportive with a hint of jealousy. Had i still been in england i would have been joining you on the day,i had the good fortune to take part in the red ride some years ago and thoroughly enjoyed the occasion,even cycling alongside stephen rochemenjoy the ride and good luck.

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posted Jun 4, 2007

Martin, To ride elite races you are more likely to get you entry accepted if you are in a team and enter en-bloc. For most "fish and chippers you enter as an individual on an entry form, which you can find on the BC web site. To ride time trials you must be in a club to ride Open events, and to ride club events some will accept non members, but many will insist you are a member of a club because of the insurance aspects. Races on the open road have a maximum field laid down by law so the promotor will reject the weaker riders, but only if he gets a full field of entries.Events on closed circuits often have unlimited fields, But again if the circuit is only liicensed for a set number of riders at a time, there will be aselection method.It is always best to enter in advance, because then if the promotor has a full field before the closing date then you will know not to turn up if you have not been accepted.If you go on the day and try to enter on the line it is often meore expensive, and if there is a nearly full field entered in advance you wull be left waiting for the organizer to know riders have not turne up on the day before you can enter in their place.
Talk to the road racing lads you trained with, and they will be able to tell you the local events where you should be able to get a ride and have a go.
events

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posted Jun 14, 2007

Martin, have you tried doing any timetrials most local clubs run an evening 10 series through the summer. I think I saw somewhere you are based in the Ipswich area, Ford Cycle Club run an evening race series for novice riders at their Laindon test track, I completed in these last year and have done a few this season which have been very enjoyable.

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