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Oh, Poo!

Water and fruit and running too,
We all know these are good for you,
But there's something else that they do,
All work together to help you poo.
But sometimes you sit and you sigh and you heave,
'Cos your poo won't come out, how you wish it would leave.

Where does your poo come from?
Why does it stop?
Stay in your bottom and not make a plop?
Where does your poo come from?
Why does it stop?
Stay in your bottom and not make a plop?

Water and fruit and running too, we all know these are good for you,
But there's something else that they do, All come together to help you poo.
Don't squeeze or strain or do it in a rush,
Soon you will be finished, then you can flush.
Where does your poo come from?
Why does it stop?
Stay in your bottom and not make a plop?

Where does your poo come from?
Why does it stop?
Stay in your bottom and not make a plop?
Don't squeeze or strain or do it in a rush,
Soon you will be finished then you can flush.