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Bars and Melody, who were on Britain's Got Talent earlier this year, perform their debut single 'Hopeful' on the Friday Download stage.
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That song tells me to stick up for myself when I get bullied cause I've been bullied all my life so thanks guys
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Always remember bullying is not acceptable and you don't have to stand for it. It really helps to talk to someone about what you are going through. You could try talking to an understanding teacher or a close friend.
If there is no one you feel you can speak to, it may help to phone Childline on 0800 1111. It’s free from any phone and you can even call from a mobile with no credit. Or, you could call the Samaritans helpline on 08457 90 90 90 (not free) or email email@example.com
There are more helpline numbers here: www.bbc.co.uk/cbbc/articles/advice-helplines
Try to talk to someone as soon as possible. It might surprise you how much better it feels when you share a problem. We hope this advice helps.
There is some helpful about bullying here: www.bbc.co.uk/cbbc/topics/bugbears-about-bullying
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I love bars and melody
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im friens with them
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