
Believe it or not, it is only the power of air that is sticking the cup to your body. When you squash the cup you are pushing a little bit of air out of it, meaning there is less air inside the cup than when you started. Then when you make the cup go back to its starting shape, the air that is inside it has more space to fill than when the cup was squashed. So, the air spreads out to fill this space which means it's at a lower pressure than the air on the outside of the cup.
Air with higher pressure has more pushing power. So the high pressure air on the outside pushes on the cup, keeping it stuck to your skin.
Do not stick the containers over your mouth or eyes - it's best to avoid your face altogether. Make sure the containers don't have any sharp edges on them. To remove the containers simply squeeze them and gently pull.
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