Ultimate Sports Day: Dean Macey's Top Tips
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Ultimate stats
Sport – Decathlete
Born – Essex, England
USD Team – England
- Sport – Decathlete
- Born – Essex
- Team – England
- Favourite event - Push-of-War
Dean's top motivational tip
"Never forget why you started you sport and where you want to go.
Nothing come easy but with hard work and never giving up, almost anything can be achieved. Believe in yourself and everyone else will"!
Never forget why you started your sport and where you want to go. Nothing comes easy but with hard work and never giving up, almost anything can be achieved. Believe in yourself and everyone else will! Ultimate achievements
Young Sports PErsonlaity of the Year 1999
Competed in 2 olympic games
Gold at commonwealth Games 2006
Silver at World Championships 1999
- Competed in two Olympic Games
- Won gold at the Commonwealth Games
- Won silver at the World Championships
Dean's top tip on improving stamina
To improve at anything you first have to accept where you are, then step by step up the duration and intensity of the workout. Remember, don't be afraid to push yourself one step harder than the athlete next to you. If you train like a champ you will be one!
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