It's Halloween on October 31st, and The One Show needs you!
Young, or old, join in with our Halloween fun!
Send in a photo of you pulling your scariest face (zombie make-up optional). And, all being well, we'll show our favourites on tonight's programme.
Click here to send in your photo to tonight's show.
Or - the email address to send your photo to is: theoneshowemailsA@bbc.co.uk.
Pictured are Gyles Brandreth pulling a scary face and Dave 'the props' made-up like a zombie.
Please note this email address on this page is only used for photos being sent to tonight's programme.
If you wish to contact us with a comment or story please get in touch here.
Please see our terms and conditions about sending in pictures but remember that the copyright of your photo remains with you.
You may also like: Our gallery of scary faces.
Every night this week, Mike Dilger and Miranda Krestovnikoff are looking out for wildlife in five gardens in Andover, Hampshire.
What wildlife have you spotted in your garden?
The best of the photos of your animal vistors may get shown on the programme.
Now the clocks have gone back, Mike suggests the animals we should listen out for include foxes, tawny owls and robins.
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The photo of the deer in a back garden, pictured right, was sent in by Peter Radford, a One Show viewer."Unlike Mike and Miranda," says Peter, "we don't need binoculars to see deers where I live. This one came round to ask if I wanted to see the family!"
See more photos in our galleries
Beautiful creatures gallery
Animal visitors
More seasonal wildlife at BBC Autumnwatch.
The postal strike means that there'll be tens of thousands of letters, cards and gifts which will not get to their recipient on time.
Here at The One Show, we want to help in our own small way to deliver your message to your loved ones
Update: This call out is now closed. Thanks for all your photos and emails.
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At Yorkshire Museum, Angellica Bell examined a foruth century skull that may cause history books to be rewritten. Angellica says that the discovery of this skull proves just how multicultural Britain was during the Romans.
The width between the skull's eye sockets and the shape of her nose indicate black ancestry, say experts. However, the shape of the nasal spine and lower face indicate white ancestry, suggesting that she is of mixed race.
Although mixed race people were not necessarily uncommon in Roman York, her skeleton shows she had a comfortable life, and was unlikely to have been a slave.
Using state of the art facial reconstruction, Angellica revealed for the first time what this woman who was mixed race, may have looked like.
It seems that this skull may indicate that Roman Britain was a multicultural society.
The skull will be on display at Yorkshire Museum from August 2010.
On Wednesday 21st October the guest on The One Show was Jamie Cullum, and with a piano in the studio he was tinkling the ivories.
Update: This call-out is now closed. Thanks for all your emails and photos.
On Tuesday 20th October the guest on The One Show was lead singer from Frankie Goes To Hollywood, Holly Johnson.
As well as being famous for their hit singles, Holly's band spawned a fashion for T-shirts bearing slogans, with just about anyone who was anyone wearing a 'Frankie Says Relax' T-shirt during the eighties.
So... we wanted to know what slogan we should all be wearing on our T-shirts today. Adrian's had a go, take a look at his photo on the right.
Update: This call out is now closed. Thanks for all your photos you sent in.
David Beckham continues to make headlines over his appearance. Today, it's because of his
fully grown beard.
Does David's beard get the thumbs up or the thumbs down? Tell us here.
On Thursday's show we asked for photos of your beards. Check back soon for our gallery of top bearded viewers!
Also: You can still send your photo to us
Click here to upload your photo to the website gallery.
Please see our terms and conditions about sending in pictures but remember that the copyright of your photo remains with you.
Does David's beard get the thumbs up or the thumbs down? Tell us here.
On tonight's show Paddy O'Connell talked to schoolchildren with their own ideas about the gadgets and gizmos of the future. Which is all the excuse we need to show you some vintage clips from the fondly remembered BBC's Tomorrow's World.
1979: Introducing the mobile phone.
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1967: Introducing the home computer terminal.
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1965: A great theme tune, tomorrow's fuel, tomorrow's eyes, tomorrow's robots, tomorrow's fashion.
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See many more Tomorrow's World clips at the BBC archive:
Tomorrow's World at the BBC archive
See also:
The Cracking Ideas competition mentioned in Paddy's film is open until is 31 March 2010.
All this week our science man Marty Jopson is trying to make sense of our senses.
On Tuesday's show Marty brought some optical illusions into the studio to show how our eyes can deceive us.
In case you missed it here's our version of the 'Colour Illusion'
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Concentrate on the black dot in the centre of the video and after 15 seconds the image appears to change into colour!
Marty Jopson explained how this worked in the show on Tuesday 13th October.
It's to do with the cells in the brain that respond to particular colours. They become tired when you stare at a colour for a long time. Take the colour away and your brain effectively subtracts that colour from what you see. So when you look at the negative image and then take the colour away you see a positive colour image.
But don't worry, the effect is temporary.
Click the links below for more optical illusions.
Links
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The One Show's dance expert, Arlene Phillips, took us exclusively backstage of the BBC's latest dance competition, So You Think You Can Dance. Watch her video above.
The dance competition, which is currently holding auditions up and down the UK, is looking for the next big thing in the world of dance. Arlene Phillips has joined the panel of judges who'll decide who goes through to the top 100.
Cat Deeley is coming to BBC One to host So You Think You Can Dance this January and the show is looking for dancers with a passion to perform.
Find out more about Arlene Phillips here.
Zippy and George, from the legendary children's show Rainbow, came in to chat to Adrian and Christine on Friday 9th October.
There were many important questions which needed to be answered by the two-some, including what they'd been up to since the show's demise, and what upcoming projects they're working on.
But the question on everyone's lips was, 'What's happened to Bungle?'
Watch the video below to find out the truth behind Bungle's disappearance.
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Do you have fond memories of Rainbow? Share them here
It's National Poetry Day today. This year's theme is poetry that celebrates heroes of all sorts.
So, we want to hear about YOUR hero.
We know what a creative lot you are,
It's now time to raise the bar!
Send us five lines of verse about your hero or heroine - and we'll try to read out as many as possible at the end of the show.
Please don't write more than five lines per poem.
PLEASE remember to add your genuine FIRST NAME and LOCATION to your poem, so that we can give you a mention on the show.
You may also like:
National Poetry Day website.
And the
BBC Poetry Season website.
Update: We've just heard that there's been a change of plan and Ozzy Osbourne will not be appearing on The One Show on Monday 12th October. Thanks for your patience and your questions; we'll keep them safe in the hope of putting them to Ozzy at a later date!
Keep watching The One Show for the latest news about our upcoming guests.
This week, Arthur Smith's films are all about words... so we grabbed some One Show family members and celebrity guests and have created The One Show Word Game!
Is Stephen Fry telling the truth? Is Matt Lucas' definition correct? Play our quick video quiz and find out.
How did you score? Let us know below.
Apparently Madonna's said that one of the reasons she's leaving the country is she's fed up being called Madge.
We can't let that pass without asking...
Are you a Madge and proud of your name? If so, send in a photo and tell us why you love being a Madge.
Update: This call-out is now closed. Thanks for sending in your photos!
See also: What did you think of The One Show? Guest: Stephen Fry.
Show Rav your support and watch all of his dances so far.
Show Phil your support and watch all of his dances so far.
The One Show's Strictly expert, Arlene Phillips, has given us her verdict on the celebrities so far.
But rather than revealing who she thinks will be the winning couple. Arlene's prediction is being kept in a tightly sealed envelope which will be opened on the eve of the Strictly Come Dancing final in December.
Will our Strictly expert be spot on or has she chosen the star who's just been hiding their two left feet? We'll have to wait until the end of the series to find out!
The Strictly story so far: We've seen each couple dance twice, as they demonstrated their new skills in a Ballroom and Latin number, and we've said goodbye to tennis ace Martina Hingis and former jockey Richard Dunwoody.
Our very own 'Rythmic' Rav Wilding and Phil 'Twinkle Toes' Tufnell will be competing on Strictly Come Dancing this Saturday 3rd October at 7pm on BBC One.
Show Rav your support and watch all of his dances so far here.
Show Phil your support and watch all of his dances so far here.
Stephen Fry was the special guest on the one-hour One Show on Friday 2nd October.
Whenever Mr Fry's name is mentioned, the words 'national treasure' are often not far behind. But, modestly, he wouldn't acknowledge his elevated status when he last appeared on the show.
So, we've attempted to clear things up once and for all. We sent out Des Coleman with a cardboard cut-out of the great man to meet the people of the UK. To prove once and for all that Mr Stephen Fry is the real deal: an official, fully-accredited and very widely loved National Treasure!
Watch Des Coleman's adventure below.
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Also in the programme, Stephen Fry and Mark Carwardine talked about their adventures whilst filming Last Chance To See. Play the video below to find out what Stephen and Mark said.
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Ten year old Zoe Pemberton is in the news today after putting her grandma Marion up for sale on an auction website. Bids reached over £20,000 before the advert was pulled off the site.
So, we have to ask...
We want to hear how you'd sell members of your family. Send us a piccie of them, a tag line for a sales pitch and a price ASAP and we'll advertise them for you on air later.
Click here to send in your photo, with your one-line advert
Or - the email address to send your photo to is: theoneshowemailsA@bbc.co.uk
Please note this email address is only used for 'photo call outs'.
If you wish to contact us with a comment or story please get in touch here.
All being well, the photos sent-in will be shown on tonight's programme, so remember to add your genuine first name and location to your comments and emails. Thank you.
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