Tonight Sarah Ferguson, Duchess of York, joined Adrian and Christine in The One Show studio.
Consumer expert, Dom Littlewood looked at a supermarket's alcohol sales policy.
One Show astronomer Mark Thompson went stargazing in Norfolk with One Show viewers.
Marty Jopson met mudlarks, the people who get down and dirty searching for objects in river mud.
And Charlie Clements, Eastenders' Bradley Branning, looked at the trials and tribulations of being ginger.
Have a great weekend, we'll see you on Monday.
What did you think of the show?
Adrian and Christine were joined in the studio by actor Tim Healy.
Dan Snow told us the story of the medieval longbow the machine gun of its time.
Mitch Benn asked whether we are living in dangerous times or if our fears, hyped by the media, are getting the better of us. Are we too scared of taking risks nowadays? Share your stories.
Lucy Siegle met unsatisifed British Gas customer Jamie Freeman.
Rav Wilding reported on the rise in the number of drivers falling asleep at the wheel.
And finally, The One Show has been keeping a close eye on West Auckland FC (they were the winners of the 1909 'world cup'), since they appeared on the show in January 2009. The team have since received a £10,000 grant from the FA and have organised a centenary rematch against Juventus which is taking place in Turin on Saturday 1st August at 5.30pm local time. We wish them the best of luck!
What did you think of the show?
Also: Watch the latest One Show Web Show below! Find out what Adrian and Christine really think about the comments, photos and emails that you send in.
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Find out what Adrian and Christine really think about the comments, photos and emails that you send in. Watch The One Show Web Show below!
In order to see this content you need to have both Javascript enabled and Flash installed. Visit BBC Webwise for full instructions. If you're reading via RSS, you'll need to visit the blog to access this content.
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Sandcastle gallery
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Highlights of Shane Richie on the show
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Find out about our presenters Adrian and Christine
Adrian and Christine were joined by actor Denis Lawson.
Matt Allwright was in Bolton to investigate the rise in crimes and trespassing on railway lines. He visited a youth initiative called 'No Messin!' that aims to keep kids off the tracks.
Phil Tufnell kicked off our new series of art films commemorating the outbreak of WW2. Tonight he looked at the wartime propaganda cartoons that informed, educated and influenced.
Des Coleman met Bonnie and Clyde, the two border collies with a special bond, that were found roaming on a country road in Norfolk. Find out more about Bonnie and Clyde here.
And Stephen K Amos looked at the history and popularity of Breville's toasted sandwich maker.
What did you think of the show?
Also: Rate the best of our Summer Exhibition artwork.
And: What's your score? Play our Alien Encounters game.
Adrian and Christine were joined in the studio by actor Paul Nicholas. During the show, Paul took us back to the Isle of Sheppey where he spend his childhood holidays.
We want to see your holiday snaps, with you waving The One Show flag.
Kaye Adams visited Bridgend in Wales to talk to the families of soldiers about how army recruitment has affected the town.
Christopher Biggins was in Somerset, attending auditions for the new Witch of Wookey.
Also: Watch The One Show Web Show! Adrian and Christine's weekly review of all your comments and photos.
And watch the unveiling of the winners of the One Show Summer Exhibition.
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Adrian and Christine were joined in the studio by comedian Marcus Brigstocke.
George McGavin visited the Isle of Wight to find a rare butterfly, the Glanville Fritillary. Watch the video, and find out more about 'Save Our Butterflies Week' here.
Anita Rani travelled to Lancashire to speak to a woman who shared her astonishing story of being enslaved by her mother-in-law.
Our science man Marty Jopson was busy in the patent office looking at some more crazy patent ideas - this time it was the alarm clocks.
The results: The One Show Summer Exhibition
Tonight, we revealed the five winners of our art competition inspired by The Royal Academy's Summer Exhibition.
We received nearly 3,500 submissions which were whittled down to a final shortlist of 85 entries. See the shortlisted entries here.
Then it was down to our judges Christine, Adrian and Royal Academician, Chris Orr to choose five winners. Click here to see the winners and to watch a behind-the-scenes film.
What did you think of the show?
Adrian and Christine's pick of your recent comments, stories and pictures. Watch The One Show Web Show, below!
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Actress and comedian Ronni Ancona joined Adrian and Christine in The One Show studio.
Michael Parkinson hit a funny bone - of sorts - this week in lamenting the lack of funny women around, so we sent Shappi Khorsandi out to investigate!
Who are funnier, men or women? Tell us here.
Also on the show: Our consumer expert Dominic Littlewood looked at problems a One Show viewer had after she booked a package holiday with Freedom Direct, which then went bust. This company has no connection with the Freedom Travel Group.
In our second film about puns Arthur Smith looked at the classic 'shop pun'. Head over to our gallery to view photos of shop signs containing puns, that you have kindly sent in.
And it was Mike and Miranda's last film with the Hart family, finding wildlife in Cornwall. Watch the films and take a look at your best sandcastle pics here.
Have a great weekend, we'll see you on Monday.
What did you think of the show? Add your comment here.
Also: Watch Adrian and Christine's pick of your recent comments, stories and pictures. Watch The One Show Web Show, below!
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What did you think of the show? Add your comment here
Adrian
and Christine were joined on the sofa by Shane Richie.
Lucy Siegle looked at fly tipping. Click here to search for an authorised waste carrier near you.
Summer Holiday Watch continued with Mike and Miranda back on the beach searching for wildlife. Head here to view the films.
Amanda Barrie examined why some people age better than others.
And Phil Tufnell met artist Jack Vettriano, and asked him about his Singing Butler.
Off on your holidays soon? Don't forget to download The One Show flag. We want to see your holiday snaps!
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Christine and Adrian were joined on the sofa by comedian Hugh Dennis.
Newquay has been in the papers recently following a spate of incidents concerning drunken teenagers. Lucy Siegle headed to Cornwall to ask why this town has become a party resort.
One Show experts Mike Dilger and Miranda Krestovnikoff continued their week long strand seeking out wildlife while on holiday. Watch all of the Summer Holiday watch films here.
Last week, after a costly search, British backpacker Jamie Neale was discovered alive having survived 12 days in the Australian bush. Steve Backshaw asked whether people who are rescued have a responsibility to give something back to their rescuers.
And Phil Tufnell honoured another British local hero, Mandy Leigh who runs an animal Sanctuary in Lytham St. Anne's. Watch more local hero videos here.
Also: Adrian and Christine's pick of your recent comments, pictures and stories.
And we want your shop puns, flags and sandcastles.
What did you think of the show?
Adrian and Christine were joined in the studio by actor and screenwriter Julian Fellowes.
Shock news! More and more people just use a fork to 
eat their dinner. More of us, it's been reported, are eating fast food, so knives are not required. Should we be worried about people only using forks to eat? Share your views below.
Also: Do you own a fishknife? If so, why? Adrian's keen to hear from you - have your say here.
Anita Rani looked at police methods and accountability. Are the police under too much scrutiny to do the job properly? Share your stories here.
Julian Fellowes revisited the Pembrokeshire island where he got to know his dad.
Dr Sarah Jarvis looked into how well the government communicates with the public through the media.
And finally in today's episode of Holiday Watch Mike and Miranda took the Hart family deep into the dunes to meet the painted ladies and the back flipping beetles. If you missed it, you can catch up on the series here.
Also: We want your puns and sandcastle photos.
Adrian and Christine were joined on the sofa by ex-Eastender Michelle Collins.
Anita Rani examined the systems in place to help people with mental health issues. Are individuals and families sufficiently cared for by the present system? Share your stories and experiences below.
Arthur Smith looked at the history of puns.
Is there a shop in your area that has a pun in its name? Send in a photo - we'll show the best on Friday's programme.
Mike Dilger and Miranda Krestovnikoff will be spending all this week acting as wildlife guides to the Heart family. They volunteered, on this website, to share their holiday with The One Show! Watch the film again here.
We want to see your best sandcastles. Send in the photos here.
Also:
Have you played our Alien Encounters game yet? Tell us your top scores!
Watch Friday's 'Moon Show' special again.
And finally, our favourite horticulturalist Christine Walkden met BBC Lancashire last week. Read the interview here.
What did you think of the show? Add your comments here.
In a very special One Show 'Moon Show', commander Bleakley and space cadet Chiles were joined by comedian Omid Djalili to celebrate the 40th anniversary of the moon landings.
Lucy Siegle told us about Dr Tom Bacon, an unsung British space hero whose achievements were, um, eclipsed.
Marty Jopson met Richard Osborne, one of Britain's leading amateur rocket builders.
Matt Allwright investigated the conspiracy theories surrounding the moon landings.
And finally, Robert Llewelyn and his team in Cambridgeshire launched The One Show Rocket.
Plus: Protect the Earth from alien invasion!
Play our game here. Ben, The One Show 'astronaut' (pictured right) scored a measly 3160 points. Can you do better? Play the game here.
Also: Watch the latest One Show Web Show - Adrian and Christine's pick of your recent comments, pictures and stories.
Have a great weekend, we'll see you on Monday.
What did you think of the show?
Adrian and Christine were joined in the studio by Dynasty and Coronation Street Actress Stephanie Beacham.
For more information about the 'Hearing Dogs' Stephanie mentioned, click here.
Gyles Brandreth asked whether we should ever look for advice in the pages of a self-help book.
Jean Coombs, 92, told Marty Jopson about the notes she has made that are now proving blooming useful to scientists.
Dom Littlewood helped a couple who were unhappy with their cruise holiday.
And Dan Snow used police e-fit technology to put a face to legendary highwayman Dick Turpin.
Also: Remember to take the One Show flag with you on holiday. Whether you're climbing to the top of the Eiffel tower or bobbing around the Great Barrier Reef, we want to see the photos. Click the links below to download the flag.
What did you think of the show?
Watch the One Show Web Show! See what Adrian and Christine have to say this week about bold bloggers and baby animals.
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If you'd like to leave a comment about The One Show Web Show head to the blog, here.
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Adrian and Christine have had a good rummage through the comments and blogs that you have sent in to the website this week. Watch above to see what they had to say!
Watch all The One Show Web Shows here...
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Adrian and Christine were joined in the studio by chef and seafood specialist Rick Stein.
Paddy O'Connell visited Wootton Bassett, Wiltshire, to find out how the town comes together to honour fallen soldiers.
After Prince Charles' recent comments about 'over fishing' chef Nick Nairn peered into the debate's murky depths.
Clare Balding saluted the Girl Guides and explained what it takes to be a part of this great British institution.
And Michael Douglas cut hair on the isolated Orkney island of Papa Westray.
Also: We want to know what you did to deserve a parental telling off - share your stories here!
Plus: Don't forget to take us on holiday with you! Download The One Show flag, take a snap of you and your family waving it and send it in here.
What did you think of the show? Add your comments here.
Adrian and Christine were joined by actor, comedian and presenter Les Dennis.
Dr. Sarah Jarvis was in the studio to tell us what we should expect from 'swine flu' in the months to come. Useful links. 
In the latest of our Day Tripper films, Les took us back to a treasured childhood holiday destination.
Take us on holiday with you! Download The One Show flag (pictured right), take a snap of you and your family waving it and send it in here.
Dom Littlewood investigated a viewer's problems with their mobile phone network coverage.
And after a busy week at Tiggywinkles hospital Mike Dilger returned to tell us about the common adder.
Have you watched the one show web show yet? Adrian and Christine respond to your questions, stories and photos - watch it here!
What did you think of the show?
Lorraine Kelly joined Christine and Adrian in the studio.
A male professor at Nottingham University has claimed that pain during childbirth is a "useful thing". How useful was the pain for you? Let us know here.
Steve Hewlett, presenter of Radio 4's The Media Show, asked whether the tabloids are the ones to blame after the recent phone hacking scandal.
Scotland suffers some of the highest numbers of drug-related deaths in Europe. Anita Rani looked at the new drug rehabilition programs being put in place.
Aubrey Manning visited St Michael's Mount in Cornwall to see how climate change will affect our coastlines.
And to debunk the myths surrounding the microwave, Michael Mosley teamed up with Professor Barham from Bristol University.
Also: Watch The One Show Web Show. Adrian and Christine respond to your comments, stories and photos.
What did you think of the show?
Adrian and Christine were joined by actor and TV presenter Matthew Kelly.
Matt Allwright visited the Isle of Lewis and discussed how a proposed Sunday ferry service would affect the Scottish island.
Matthew took us on a tour around Shakespeare's Globe Theatre in London.
Sandi Toksvig explored Britain's fascination with crime fiction. One Show viewers have sent in the first 25 words of their murder-mysteries. Read the opening lines, and pick us some writing tips here.
And finally, it was Mike Dilger's last day at Tiggywinkles wildlife rescue centre. Watch Mike's films here.
Have a great weekend, we'll see you on Monday.
P.S. Watch The One Show Web Shows.
Twiggy joined Adrian and Christine in the studio.
Calling all budding crime writers! Are you the next Agatha Christie or Andrew Taylor? Send in the first 25 words of a murder mystery story set in your home town.
Christine and Adrian hit the streets to ask if men still have a place in a women's world! Click here to share your stories. Pictured, right, are some lighthearted 'Reasons For Men' on the One Show office's ideas board.
After the recent tragedy in Camberwell Paddy O'Connell investigated how safe our high rise flats are from fire. More fire safety info.
Mike Dilger was back at Tiggywinkles animal hospital rehabilitating poorly hedgehogs. Watch all of our Wildlife Rescue films here.
Dom Littlewood offered advice on how you can avoid employing a rogue trader. Dom mentioned unfair trading regulations. More info at The Office of Fair Trading website.
And The One Show barber Michael Douglas was cutting in caves.
What did you think of the show?
Watch The One Show Web Show
Every week Adrian and Christine rummage through the comments, stories and photos that you send into The One Show. Watch The One Show Web Show below to see what caught their attention recently.
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Today's guest on The One Show was actor Peter Capaldi, star of The Thick of It.
Christopher Biggins asked whether big really is beautiful. Share your stories.
Mike Dilger was back at Tiggywinkles, the wildlife rescue centre in Aylsebury, where he caught up with Spud the hedgehog's progress.
Journalist Adam Shaw looked at the history of the privatisation of big institutions.
And our ethical expert Lucy Siegle, was in Kent, visiting the biggest hydroponic centre in the UK.
Plus:
Watch this week's The One Show Web Show, with behind-the-scenes footage from
Adrian and
Christine's ABBA spoof.
What did you think of the show?
It's been an eventful week on the website with all sorts of interesting comments, stories and photos for Adrian and Christine to rummage through.
Watch The One Show Web Show below to see what stood out for them.
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You can watch previous Web Shows here.
Featured this week:
Elsewhere on the site:
Adrian and Christine were joined in the studio by comedian, writer and presenter Griff Rhys Jones.
Lucy Siegle was in Cardiff, reporting on the UK's litter problem.
Mike Dilger returned to Tiggywinkles animal hospital to met three baby squirrels in need of a mother. Watch the films here. In the studio Mike updated us on the progress of our new friend Spud, the bald hedgehog.
We took a look at more of the art you've sent into The One Show Summer Exhibition. This is your last chance to send your art in!
Until this week 55 years ago every family in the country held a ration book. Christine Walkden looked back at how we made the most of meagre provisions.
And with the start of The Ashes this year being held in Wales; local Rhod Gilbert told us how much hosting such a great sporting event means to his country.
Have you seen this week's One Show Web Show yet? Adrian and Christine respond to your comments. Watch now!
What did you think of the show?
Benny Andersson, of seventies supergroup ABBA was the guest on The One Show, Friday (03/07/09).
The band sold around 380 million albums and spawned a record-breaking musical and blockbuster film, Mamma Mia. Benny, their main composer, penned classics such as Thank-you for the music, Dancing Queen and Knowing Me, Knowing You.
As a tribute to this musical legend, Adrian and Christine thought it only fitting to don catsuits, flares and platform heels in their take of ABBA's hit Take a Chance on Me.
Watch the video below!
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How do you think they got on? Add your comments below.
Joining Adrian and Christine in the studio was Liberal Democrats leader Nick Clegg.
With Antony Gormley's Fourth Plinth exhibition starting today, we want to see what pose you would strike.
Send in a photo of your plinth pose here.
Phil Tufnell examined one of the best selling images of all time, Stephen Pearson's 'Wings of Love'.
Anita Rani met social workers in Cheshire. She asked how their jobs have changed since the death of 'Baby P'.
Steve Backshall found out how escaping certain death can change your outlook on life.
And wildlife rescue week began. Mike Dilger introduced us to some baby hedgehogs in the studio. Watch the film again here.
Have you seen this week's One Show Web Show yet? Adrian and Christine respond to your comments. Watch the film here.
What did you think of the show?
Adrian and Christine were joined in the studio by Abba 'Super Trouper' Benny Andersson.
Amanda Barrie, in Manchester, looked back at the moors murders. Crime writer Martina Cole was in the studio to tell us why she's decided to back an independent search to find the body of victim Keith Bennet.
Angellica Bell travelled to Bridport in Dorset to find out about the town's famous net making industry. It produced the nets for Wimbledon and the 1966 World Cup!
One Show viewers Suzanne and Chris Hodder contacted the show when a high-street retailer refused to help them with their faulty games console. Dom Littlewood told them about their rights under the Sales of Goods act. The retailer has now sent a replacement console to the couple. If you're in a similar situation, there's useful info here.
Christine Walkden met eccentric gardener Geoff Barret in Bedfordshire.
And finally, ABBAration were in the studio to pay homage to Benny Andersson. Did the duo do them justice?
Watch this week's One Show Web Show! Adrian and Christine respond to your comments, stories and photos.
What did you think of the show?
Watch previous One Show web shows here
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Adrian and Christine have picked out the best of your comments, queries and photos from the website. This week they get back to your blogs on creepy crawlies and the MMR vaccine. They also show off some of your fantastic artwork!
Watch previous One Show web shows here
Mentioned in this film:
Bug Gallery
Bug questions to George
Information on The One Show's Summer Exhibition
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Watch funny highlights
Take the backstage tour
Visit our galleries
Screen icon Peter Fonda joined Adrian and Christine on the sofa.
In the wake of Michael Jackson's death, Paul Gambaccini investigated the price of fame. Leave your tributes to Michael Jackson here.
Gyles Brandreth took a nostalgic look at the history of the typewriter.
Dom Littlewood looked at the deluge of street signs in Ashford, Kent.
Should British men wear shorts? Adrian and Christine went to find out. Send in your photo here.
And Aubrey Manning travelled to East Riding inYorkshire to investigate coastal erosion.
Watch this week's One Show Web Show! Adrian and Christine respond to what's been happening on the website.
This week's topics include:
Adrian and Christine were joined in the studio by legendary singer George Benson.
In the wake of Michael Jackson's death, Gyles Brandreth looked at the phenomenon of fan grief. Read tributes to Michael Jackson here.
Lucy Siegle investigated the rise of the house husband. Info on support networks for dads here.
The fire fighters of Aberdeen were put through their paces by Dr Sarah Jarvis - as she told us what's best for breakfast.
Marty Jopson flicked a switch to reveal the inventor of the light bulb, Sir Joseph Swan.
And don't forget, we want your wonky fruit and veg. Send in your photos here - the best will appear on tonight's show!
Also: The One Show Summer Exhibition is underway, Adrian and Christine have revealed some of the art images you've sent in. Watch the video here.
What did you think of the show? Leave your comments below.
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