to realise that I'm three espressos a day away from Robbie Williams' intake. Mind you I could do with the time off.
Now listen, we love the abuse we sometimes get on the "listeners' (or is it listener's) log" of things people have phoned up to say about our programme. By and large we deserve it. But someone called after last night's programme with what I can only assume was sarcasm:
"Felt that the programme was excellent. "I feel that today's programme is a very good example of BBC reporting at its very best."
I mean, really.
Most importantly, we have now opened the chocolates some kind listener sent. Very posh and lovely. We may have to force some down this afternoon*. Whoever you are - we love you too.
*this morning, really