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It's over - well not really...

Bryan Burnett | 19:44 UK time, Tuesday, 8 November 2011

Hope you are not sweating too much after tonight's workout theme. It was interesting to hear the range of tunes that get you going in the gym and I have got a few new things to add to my mix - Chemical Brothers definitely worked for me. Thanks also to Norrie who passed on the Springsteen workout although I understand Adam from Rio was the blogger who originally found it. Here's the link in case anyone missed it. Tomorrow's show will be full of ups and downs...but in a good way. From Moving on Up to Down in the Subway, and from The Overlanders to The Undertones it promises to be our most topsy turvy show ever.

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