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Simplicity is genius.

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Anne Diamond's Blog Administrator | 13:49 UK time, Friday, 17 February 2012

Michael and Anne

So says my guest today, who's a sports psychologist, - Michael Caulfield - who works within the racing world at Lambourn's famous stables.


He says lots of other things, too. Like the top tips given to him by his father, who was a High Court Judge. They're great nuggets of advice, I think, that every child should have painted on his or her bedroom wall.

1. Keep a clean tongue.
2. Never drink during the day.
3. Try to always be likeable.

On top of those, he's now added:

1. Have someone to love.
2. Have something to do...and..
3. Have something to look forward to.

Utterly brilliant. I'm off to work on those right now!

BTW I'm having next week off, Tony Blackburn will be looking after my radio show. XXX

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