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Greg James | 06:17 UK time, Monday, 24 November 2008

I'm experimenting for a month using a light box to try and help lighten my mood in the morning as Seasonal Affective Disorder can really mess up your day...


I spoke to a nice lady called Carol who reckons that after a month, I'll be happier and in her words "will recapture the joy of living".  That might be a bit extreme as I'm suffering from tiredness, not depression.  However, I'll give it a go and you can chart my progress on the big blog.

That's all for now.  Don't forget to set aside an hour or so later to watch Lead Balloon.  Just do it to shut me up!





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