Chris' girlfriend is away this weekend working on Strictly Come Dancing, so he has a free pass till Sunday - he'll be using it to watch Spooks, Entourage, drink a bit, and eat some things, along with a spot of running
Dave - will be celebrating the end of the week and will be watching West Ham vs. Everton on Sunday
Dom - is going to his village Bonfire Party tomorrow
Carrie - is going up north with her friends Ruth and Asa and the dogs
Rachel's wedding presents are arriving today so she'll be opening them with her husband Mally, then tomorrow she has a five hour coast walk
Aled - will be snooping backstage at Switch Live - listen from 7 on Sunday for highlights...he'll also be recording some bits for our show!
Chris - has a meeting with Kevin from Comic Relief, then he's going to his tailors to get measured for a new suit, then he's going shopping for some new clothes and then he has a script meeting for his forthcoming TV show...it's a busy day
Dave - is working on a very exciting secret project (more news to follow...)
Dom - is writing the Oddbox and then he's spending the rest of the day with his daughter Xanthe who is four years old today
Carrie - is having lunch with her husband who is randomly in London as he's filming for Strictly Come Dancing (which unfortunately features her ex-boyfriend) and then she's got her first pregnant yoga class
Aled - has a meeting at Radio 1, then playlist and then some more jabs before going out for birthday drinks
Rachel - as she was in early, she'll be leaving earlier to do a work out DVD with her friend Dana
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