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<title>BBC Audio &amp; Music | 1xtra Breakfast blog</title>
<link>http://www.bbc.co.uk/blogs/1xtrabreakfast/</link>
<description>Trevor Nelson and Gemma&apos;s blog for the 1xtra Breakfast Show</description>
<language>en</language>
<copyright>Copyright 2009</copyright>
<lastBuildDate>Wed, 25 Nov 2009 08:47:40 +0000</lastBuildDate>
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<item>
	<title>SIR JAM</title>
	<description><![CDATA[<span class="mt-enclosure mt-enclosure-image" style="DISPLAY: inline"><img class="mt-image-center" style="DISPLAY: block; MARGIN: 0px auto 20px; TEXT-ALIGN: center" height="231" alt="jamedit.jpg" src="http://www.bbc.co.uk/blogs/1xtrabreakfast/jamedit.jpg" width="500" /></span>
<p>After arriving in a teddy bear T-shirt, which I wasn't completely opposed to, we had some fun with some <a href="http://www.my-wardrobe.com/menswear">swank accesories</a>.... But eventually....<br />Taddaaa! The reinvention of Jam! I felt like I wanted to connect Mistajam to the street, where the biggest look on road is a <a href="http://store.starinthehood.net/shop/starinthehood/">'Star in the Hood' T-shirt,</a> which I decided to take to the next level with matching <a href="http://americanapparel.net/">hood / scarf / Shoal </a>(inspired by the lovely Tinchy Stryder), add a pair of <a href="http://www.ray-ban.com/">sunnies</a> (to be worn at all times!) and if you look close enough you'll see his trainers are called <a href="http://www.reebok.com/GB/#">'Sir Jam's'</a>. Amazing!</p>
<p>? Verdicts please????</p>
<p>Gem Xx</p>]]></description>
         <dc:creator>Gemma </dc:creator>
	<link>http://www.bbc.co.uk/blogs/1xtrabreakfast/2009/11/sir_jam.shtml</link>
	<guid>http://www.bbc.co.uk/blogs/1xtrabreakfast/2009/11/sir_jam.shtml</guid>
	<category></category>
	<pubDate>Wed, 25 Nov 2009 08:47:40 +0000</pubDate>
</item>

<item>
	<title>A new look for the Nelson...</title>
	<description><![CDATA[<p>As I'm learning more and more, even as a radio presenter it's important too maintain a half decent look - not only do we have a ridiculous amount of gorgeously turned out guests coming by to visit us all the time but&nbsp;we currently have - <a href="http://www.bbc.co.uk/1xtra/1xtralive/">1Xtra Live </a>to think about! We delved into my fahion resources and fixed up Trevor Nelson in preparation.</p>
<span class="mt-enclosure mt-enclosure-image" style="DISPLAY: inline"><img class="mt-image-center" style="DISPLAY: block; MARGIN: 0px auto 20px; TEXT-ALIGN: center" height="308" alt="trevlovesbeingstyled.jpg" src="http://www.bbc.co.uk/blogs/1xtrabreakfast/trevlovesbeingstyled.jpg" width="500" /></span>
<p>What do you think of Trev's new looks? Orginally I tried to go for a <a href="http://images.google.co.uk/images?hl=en&amp;source=hp&amp;q=carlton+banks&amp;um=1&amp;ie=UTF-8&amp;ei=JMMLS-ifHdT14Ab9zMmdBA&amp;sa=X&amp;oi=image_result_group&amp;ct=title&amp;resnum=1&amp;ved=0CBQQsAQwAA">'Carlton Banks'&nbsp;</a>,and though I adored him in a <a href="http://www.fredperry.com/">bow tie,</a> developments led too a more <a href="http://bigrab.files.wordpress.com/2008/05/thespecials01.jpg">80's Ska kinda vibe </a>coutesy of the vintage <a href="http://www.fredperry.com/"><a href="http://www.rokit.co.uk/">pork pie hat</a>. I would love it it Trev announced to Dizzee to 12,000 people in this outfit of Sat!</p>
<p>To find out what I did to Mistajam then watch this space...</p>
<p>Gem Xx</p>
<p>&nbsp;</p>
<p></a></p>]]></description>
         <dc:creator>Gemma </dc:creator>
	<link>http://www.bbc.co.uk/blogs/1xtrabreakfast/2009/11/a_new_look_for_the_nelson.shtml</link>
	<guid>http://www.bbc.co.uk/blogs/1xtrabreakfast/2009/11/a_new_look_for_the_nelson.shtml</guid>
	<category>Fashion</category>
	<pubDate>Tue, 24 Nov 2009 11:12:06 +0000</pubDate>
</item>

<item>
	<title>N-DUBZ OBSESSION</title>
	<description><![CDATA[<span class="mt-enclosure mt-enclosure-image" style="DISPLAY: inline"><img class="mt-image-center" style="DISPLAY: block; MARGIN: 0px auto 20px; TEXT-ALIGN: center" height="262" alt="ndubzedit.jpg" src="http://www.bbc.co.uk/blogs/1xtrabreakfast/ndubzedit.jpg" width="350" /></span>My latest obsession officially consists of N-Dubz, you might think I'm a little late? BUT, awareness and obsession are quite different things.. 
<p>Three things you should maybe do today:</p>
<p>1.<a href="http://www.bbc.co.uk/iplayer/episode/b00nwypw/1Xtra_Breakfast_Show_With_Trevor_Nelson_and_Gemma_16_11_2009/"> Listen again to N-Dubz </a>talking about the charts being dominated by X Factor and manufactured pop and how Dappy spent New Years Eve stuck in Serbia. Click on the above link and fast forward too: 1:38.25.</p>
<p>2. Enjoy <a href="http://www.bbc.co.uk/iplayer/episode/b00nxl9k/BBC_Switch_Live/">'Switch Live' </a>cause it was brilliant!</p>
<p>3. Get <a href="http://www.bbc.co.uk/radio1/bullyproof/">Bully proof </a>and feel strong with the help of our new campaign. </p>
<p>Enjoy.</p>
<p>Gem Xx</p>]]></description>
         <dc:creator>Gemma </dc:creator>
	<link>http://www.bbc.co.uk/blogs/1xtrabreakfast/2009/11/ndubz_obsession.shtml</link>
	<guid>http://www.bbc.co.uk/blogs/1xtrabreakfast/2009/11/ndubz_obsession.shtml</guid>
	<category>1Xtra</category>
	<pubDate>Mon, 16 Nov 2009 13:10:13 +0000</pubDate>
</item>

<item>
	<title>YOUR BEDHEAD GALLERY</title>
	<description><![CDATA[<p>So, this is what you lot&nbsp;look like whilst you listen in the morning!..</p>
<span class="mt-enclosure mt-enclosure-image" style="DISPLAY: inline"><img class="mt-image-center" style="DISPLAY: block; MARGIN: 0px auto 20px; TEXT-ALIGN: center" height="428" alt="bedheadcollage.jpg" src="http://www.bbc.co.uk/blogs/1xtrabreakfast/bedheadcollage.jpg" width="450" /></span>
<span class="mt-enclosure mt-enclosure-image" style="DISPLAY: inline"><img class="mt-image-center" style="DISPLAY: block; MARGIN: 0px auto 20px; TEXT-ALIGN: center" height="365" alt="bedheadcollageagain.jpg" src="http://www.bbc.co.uk/blogs/1xtrabreakfast/bedheadcollageagain.jpg" width="450" /></span>
<span class="mt-enclosure mt-enclosure-image" style="DISPLAY: inline"><img class="mt-image-center" style="DISPLAY: block; MARGIN: 0px auto 20px; TEXT-ALIGN: center" height="685" alt="bedheadcollagelast.jpg" src="http://www.bbc.co.uk/blogs/1xtrabreakfast/bedheadcollagelast.jpg" width="450" /></span>
<p>Love it..</p>
<p>Xx</p>]]></description>
         <dc:creator>Gemma </dc:creator>
	<link>http://www.bbc.co.uk/blogs/1xtrabreakfast/2009/11/your_bedhead_gallery.shtml</link>
	<guid>http://www.bbc.co.uk/blogs/1xtrabreakfast/2009/11/your_bedhead_gallery.shtml</guid>
	<category></category>
	<pubDate>Tue, 10 Nov 2009 11:26:21 +0000</pubDate>
</item>

<item>
	<title>ROLL ON BED HEAD</title>
	<description><![CDATA[<p>We asked you to snap yourselves as you awake... You came up trumps and I'll be posting a gallery of our fave bedheaded, dewy eyed, puffy faced morning guys &amp; and gals after the show (so keep checking)... In the the meantime, Trevor and I took part ourselves this morning... We are at one... basically - we all look terrible first thing in the morning!</p>
<span class="mt-enclosure mt-enclosure-image" style="DISPLAY: inline">
<p>No comment!</p></span>
<p>
<p>
<span class="mt-enclosure mt-enclosure-image" style="DISPLAY: inline"><img class="mt-image-center" style="DISPLAY: block; MARGIN: 0px auto 20px; TEXT-ALIGN: center" height="365" alt="bedheadgemmaedit.jpg" src="http://www.bbc.co.uk/blogs/1xtrabreakfast/bedheadgemmaedit.jpg" width="350" /></span></p></p>
<p>
<p>
<p>
<p>
<span class="mt-enclosure mt-enclosure-image" style="DISPLAY: inline">&nbsp;</span></p>
<p>
<span class="mt-enclosure mt-enclosure-image" style="DISPLAY: inline">&nbsp;</span>
<span class="mt-enclosure mt-enclosure-image" style="DISPLAY: inline"><img class="mt-image-center" style="DISPLAY: block; MARGIN: 0px auto 20px; TEXT-ALIGN: center" height="350" alt="bedheadtrevedit.jpg" src="http://www.bbc.co.uk/blogs/1xtrabreakfast/bedheadtrevedit.jpg" width="450" /></span></p></p></p></p>
<p>When Trevor text this to me at 5.30am I felt like I was waking up with him! </p>
<p>Keep em coming peeps... txt 88111 or email 1xbreakfast@bbc.co.uk</p>
<p>Luv ya..</p>
<p>Xx<br /></p>]]></description>
         <dc:creator>Gemma </dc:creator>
	<link>http://www.bbc.co.uk/blogs/1xtrabreakfast/2009/11/roll_on_bed_head.shtml</link>
	<guid>http://www.bbc.co.uk/blogs/1xtrabreakfast/2009/11/roll_on_bed_head.shtml</guid>
	<category></category>
	<pubDate>Tue, 10 Nov 2009 07:49:48 +0000</pubDate>
</item>

<item>
	<title>Top of the Shops, with Jo Whiley</title>
	<description><![CDATA[<p>Ah, I like going in to see to Jo Whiley on a Saturday afternoon to indulge in a girly chat about nice clothes and things...</p>
<span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img class="mt-image-center" style="margin: 0px auto 20px; display: block; text-align: center;" alt="topoftheshopsonline.jpg" src="http://www.bbc.co.uk/blogs/1xtrabreakfast/topoftheshopsonline.jpg" width="551" height="639" /></span>We just talked about our <strong>Top Of The Shops</strong> - with an online twist...Basically, the top 3 websites that are currently blowing my fashion mind...<br /><br />1. <strong></strong><font style="font-size: 0.8em;"><big><a href="http://www.girlmeetsdress.com/">www.girlmeetsdress.com</a></big></font> - If you fancied wiggling your bum at a party in top notch designer dress that Jessica Alba once wore on the red carpet then get involved (nobody needs to know!) Girl Meets Dress gives you the opportunity to hire one for an eve or two.<br /><br />
<p>2. <strong></strong><font style="font-size: 0.8em;"><big><a href="http://www.stylebubble.typepad.com/">www.stylebubble.typepad.com</a></big></font> - Susie Bubble offloads her every fashion musing, thought and discovery from the underground of the fashion world and beyond, it's great for inspiration and regular fashion news - <strong>FOR FREE</strong>!</p>
<p>3. <strong></strong><font style="font-size: 0.8em;"><big><a href="http://www.crystyled.com/">www.crystyled.com</a></big></font> - If you are a magpie like me, this site will excite you intensely. You can get pretty much whatever you fancy completly encrusted with trinkets and sparkles galore... Prices start at around £25 for some sparkly shades... </p>
<p>Have a good weekend.</p>
<p>Gem Xx</p>]]></description>
         <dc:creator>Gemma </dc:creator>
	<link>http://www.bbc.co.uk/blogs/1xtrabreakfast/2009/11/top_of_the_shops_with_jo_while.shtml</link>
	<guid>http://www.bbc.co.uk/blogs/1xtrabreakfast/2009/11/top_of_the_shops_with_jo_while.shtml</guid>
	<category></category>
	<pubDate>Sat, 07 Nov 2009 14:17:39 +0000</pubDate>
</item>

<item>
	<title>How does it feel to be a Sugarbabe?</title>
	<description><![CDATA[<p>What happend when two of the non-orginal members of the Sugababes line up come by the 1Xtra Breakfast studio? We grill them, that's what...</p>

<p>To find out if Jade feels guilty about the much publicised quick 'Keisha' replacement...<br />
<div style="align: right;"><!--#include virtual="/radio/ssitools/simple_emp/emp_v1.sssi?Network=1Xtra&Brand=breakfast&Media_ID=091106_jade&type=audio" --></div></p>

<p>I couldn't resist auditioning to be a Sugarbabe myself for next time maybe? Radio 1's Fearne Cotton also gave it a go, and our very own Max.... If you're brave enough to listen to our audition feel free to have a listen.</p>

<div style="align: right;"><!--#include virtual="/radio/ssitools/simple_emp/emp_v1.sssi?Network=1Xtra&Brand=breakfast&Media_ID=091106_xfactor&type=audio" --></div>

<p>Gem Xx </p>

<p></p>

<p><br />
</p>]]></description>
         <dc:creator>Gemma </dc:creator>
	<link>http://www.bbc.co.uk/blogs/1xtrabreakfast/2009/11/how_does_it_feel_to_be_a_sugab.shtml</link>
	<guid>http://www.bbc.co.uk/blogs/1xtrabreakfast/2009/11/how_does_it_feel_to_be_a_sugab.shtml</guid>
	<category>1Xtra</category>
	<pubDate>Thu, 05 Nov 2009 11:46:26 +0000</pubDate>
</item>

<item>
	<title>Guess who beat Serena at her own game?</title>
	<description><![CDATA[<p>Though I'm not a massive sports head, I knew the sheer importance of this morning's guest by how twitchy and excited Trevor was getting from the moment I saw him first thing, too her arrival. By the time she did arrive, the studio was rammed with people (strangely all men) that were milling around pretending to do things but wanted to catch a glimpse of the Tennis beauty.&nbsp; She also played tennis&nbsp;against Trevor on the Wii during the news... Guess what... TREVOR BEAT HER!</p>
<span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img class="mt-image-center" style="margin: 0px auto 20px; display: block; text-align: center;" alt="serenastudioedit.jpg" src="http://www.bbc.co.uk/blogs/1xtrabreakfast/serenastudioedit.jpg" height="184" width="550" /></span>
<p>I especially liked finding out about her life away from the racket.. Serena fans, have a listen below!</p>
<p> <div style="align: right;"><!--#include virtual="/radio/ssitools/simple_emp/emp_v1.sssi?Network=1Xtra&Brand=breakfast&Media_ID=091104_serena&type=audio" --></div><br /></p>
<p>&nbsp;</p>
<p>Gem Xx</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></description>
         <dc:creator>Gemma </dc:creator>
	<link>http://www.bbc.co.uk/blogs/1xtrabreakfast/2009/11/guess_who_beat_serena_at_her_o.shtml</link>
	<guid>http://www.bbc.co.uk/blogs/1xtrabreakfast/2009/11/guess_who_beat_serena_at_her_o.shtml</guid>
	<category></category>
	<pubDate>Wed, 04 Nov 2009 13:37:38 +0000</pubDate>
</item>

<item>
	<title>Joss Stone pops in!</title>
	<description><![CDATA[<p><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="joss-stone-blog.jpg" src="http://www.bbc.co.uk/blogs/1xtrabreakfast/joss-stone-blog.jpg" width="600" height="450" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></span></p>

<p>Oh my goodness me...What a week of guests we've had, and we're only half way through the week!</p>

<p>Yesterday we had the lovely Joss Stone in with us, talking about her new album Colour Me Free and she was telling us all about her past encounters with our very own Trevor, they go back years!!</p>

<p>Check out their joint performance in this vid....<a href="http://www.youtube.com/watch?v=TBH8o8XXnVM&feature=PlayList&p=9F20119E0D8DB8E1&playnext=1&playnext_from=PL&index=82"></a></p>

<p>Hope y'all enjoy it! Sarah xx (breakfast show production crew)</p>]]></description>
         <dc:creator>Gemma </dc:creator>
	<link>http://www.bbc.co.uk/blogs/1xtrabreakfast/2009/11/star_studded_shows.shtml</link>
	<guid>http://www.bbc.co.uk/blogs/1xtrabreakfast/2009/11/star_studded_shows.shtml</guid>
	<category>1Xtra</category>
	<pubDate>Wed, 04 Nov 2009 11:19:51 +0000</pubDate>
</item>

<item>
	<title>GAGA</title>
	<description><![CDATA[<span class="mt-enclosure mt-enclosure-image" style="DISPLAY: inline"><img class="mt-image-center" style="DISPLAY: block; MARGIN: 0px auto 20px; TEXT-ALIGN: center" height="600" alt="halloweenfinaleedit.jpg" src="http://www.bbc.co.uk/blogs/1xtrabreakfast/halloweenfinaleedit.jpg" width="450" /></span>
<p>Quickie Halloween outfit fix...<a href="http://www.bbc.co.uk/radio1/jowhiley/galleries/5284/#gallery5284">CLICK HERE</a></p>
<p>Have a goodun... </p>
<p>Xxxx</p>
<p>p.s No one in the office believes me&nbsp;that we actually balanced the pumpkins on our heads (below!) - Look, I didn't have the time too super-impose that whilst I did the show this morning?</p>]]></description>
         <dc:creator>Gemma </dc:creator>
	<link>http://www.bbc.co.uk/blogs/1xtrabreakfast/2009/10/gaga.shtml</link>
	<guid>http://www.bbc.co.uk/blogs/1xtrabreakfast/2009/10/gaga.shtml</guid>
	<category>Fashion</category>
	<pubDate>Fri, 30 Oct 2009 12:56:12 +0000</pubDate>
</item>

<item>
	<title>The pumkin &amp; the ball head....</title>
	<description><![CDATA[<span class="mt-enclosure mt-enclosure-image" style="DISPLAY: inline"><img class="mt-image-center" style="DISPLAY: block; MARGIN: 0px auto 20px; TEXT-ALIGN: center" height="450" alt="finalfreakyfriday.jpg" src="http://www.bbc.co.uk/blogs/1xtrabreakfast/finalfreakyfriday.jpg" width="450" /></span>
<p>Okay, so it looks like an awful Halloween card or something, but we did have fun balancing pumpkins on our heads this morning in the studio...</p>
<p>Xx</p>
<p>Happy Halloween!</p>
<p>P.S (This is a text we received after we mentione our pumkin shenanigans) </p>
<p>I bet I could balance a pumpkin on my head..every night I go out&nbsp;and balance full pint glasses on my head and go up n down. Its my party trick! And I can d o champagne bottles haha! Usually end up with soaking hair by end of night tho loool. Joanne in stoke on trent </p>
<p>P.P.S (Summat boring but important! read ahead..) </p>]]><![CDATA[<p>Early next week, there will be a change to how you leave comments on this blog - we're changing the system to a new and improved one. So at some point from next week, when you log in to the system to leave a comment, you will be prompted to 'upgrade your existing account', and you should be able to do that with a minimum of fuss. More details on this can be found on the BBC Internet Blog nearer the time. </p>
<p>OVER &amp; OUT.</p>]]></description>
         <dc:creator>Gemma </dc:creator>
	<link>http://www.bbc.co.uk/blogs/1xtrabreakfast/2009/10/the_pumkin_the_ball_head.shtml</link>
	<guid>http://www.bbc.co.uk/blogs/1xtrabreakfast/2009/10/the_pumkin_the_ball_head.shtml</guid>
	<category></category>
	<pubDate>Fri, 30 Oct 2009 07:58:41 +0000</pubDate>
</item>

<item>
	<title>Check out Trevor and Gemma in their Denims! </title>
	<description><![CDATA[<p><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="denimsupedit.jpg" src="http://www.bbc.co.uk/blogs/1xtrabreakfast/denimsupedit.jpg" width="300" height="400" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></span></p>

<p>Look at these posers...Gemma in her Jumpsuit and Trevor in his Denim 2 Piece, fashion icons!! <br />
Let us know what you think to their style choice, and send us your denim pics.</p>

<p></p>

<p>Also <a href="http://www.bbc.co.uk/radio1/videos/vernonkay/video/091022_nfl">check them out in their sporting gear </a>giving Vernon Kay from Radio 1 a run for his money kicking Rugby balls!</p>

<p>Love Sarah xx (1Xtra Breakfast Production Team- I hacked in to Gemma's account...shhh!)</p>]]></description>
         <dc:creator>Gemma </dc:creator>
	<link>http://www.bbc.co.uk/blogs/1xtrabreakfast/2009/10/check_out_trevor_and_gemma_in.shtml</link>
	<guid>http://www.bbc.co.uk/blogs/1xtrabreakfast/2009/10/check_out_trevor_and_gemma_in.shtml</guid>
	<category></category>
	<pubDate>Mon, 26 Oct 2009 09:03:12 +0000</pubDate>
</item>

<item>
	<title>XX remix of Florence &amp; the Machine&apos;s cover of &apos;You Got The Love&apos;</title>
	<description><![CDATA[<span class="mt-enclosure mt-enclosure-image" style="DISPLAY: inline"><img class="mt-image-center" style="DISPLAY: block; MARGIN: 0px auto 20px; TEXT-ALIGN: center" height="196" alt="Floedit.jpg" src="http://www.bbc.co.uk/blogs/1xtrabreakfast/Floedit.jpg" width="350" /></span>Good reaction to my Alternative Jam today... if you fancy it again or didn't get the chance to catch it.. <a href="http://hypem.com/track/919555/Florence+The+Machine+-+You+Got+The+Love+The+XX+Remix+">Here ya go.</a> 
<p>Thoughts?</p>
<p>If you're a Flo fan then you might also enjoy the <a href="http://www.bbc.co.uk/electricproms/2009/artists/florenceandthemachine/">vid</a> from her BBC Electric Proms gig lat night when <a href="http://www.bbc.co.uk/6music/">6 music</a> took over the Roundhouse. </p>
<p>Happy Friday peeps....</p>
<p>Xxx</p>]]></description>
         <dc:creator>Gemma </dc:creator>
	<link>http://www.bbc.co.uk/blogs/1xtrabreakfast/2009/10/xx_remix_of_florence_the_machi.shtml</link>
	<guid>http://www.bbc.co.uk/blogs/1xtrabreakfast/2009/10/xx_remix_of_florence_the_machi.shtml</guid>
	<category></category>
	<pubDate>Fri, 23 Oct 2009 10:36:44 +0000</pubDate>
</item>

<item>
	<title>DIZZEE MAKES MUSICAL HISTORY</title>
	<description><![CDATA[<p>When you work on the radio life is very quick, everything is instant and amazing things pass by quickly (especially at if you work at 1Xtra!). Last night something happened that I think should be reveled in and enjoyed for quite a while yet. 1Xtra's takeover of the BBC's electric proms kicked some serious butt. The coming together of a full live band and the energy of Dizzee Rascal was a stroke of genius, that not only highlighted the power of collaboration but how a young grime MC from East London could possibly end up changing the face of pop music. <a href="http://www.bbc.co.uk/iplayer/episode/b00nj773/Electric_Proms_2009_Dizzee_Rascal/">If you haven't seen it you need too...</a><br />
(In the middle of typing this blog entry) I just got distracted by a phone call from one of my friends who said that she watched it on the TV and felt emotional "A real crossover moment..." she said and I couldn't have put it better myself.</p>

<p>Gem Xx</p>

<p>P.S During the preparation to this mighty gig, 1Xtra did what it does best and took over the venue with all sorts of imaginings and happenings. For example... a Q&amp;A session with N-Dubz, some locals and me too, which of course involved some ridiculous hat trying on and t<a href="http://www.bbc.co.uk/electricproms/2009/artists/ndubz/index.shtml#emp">hey performed a couple of their tunes acoustically.</a></p>

<span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="dubzedit.jpg" src="http://www.bbc.co.uk/blogs/1xtrabreakfast/dubzedit.jpg" width="450" height="599" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></span>

<p><a href="http://www.bbc.co.uk/electricproms/2009/1xtra/video3.shtml#emp">Oh and I took part in some krumping of course</a>...</p>

<span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="preparetokrumpedit.jpg" src="http://www.bbc.co.uk/blogs/1xtrabreakfast/preparetokrumpedit.jpg" width="450" height="337" class="mt-image-center" style="text-align: center; display: block; margin: 0 auto 20px;" /></span>

<p>P.P.S Just got distracted by yet another phone call whilst finishing off this blog... From a 1X exec... "....So.... about...." she said before teasing my brain with ideas for something massive (that I'm not allowed to mention yet! - too find out listen to Trev's show on Sat night!!) we are putting on at the end of November. See what I mean about how quickly it moves.</p>

<p>Thursday 22nd October 2009 @ 19.42.</p>]]></description>
         <dc:creator>Gemma </dc:creator>
	<link>http://www.bbc.co.uk/blogs/1xtrabreakfast/2009/10/when_you_work_on_the.shtml</link>
	<guid>http://www.bbc.co.uk/blogs/1xtrabreakfast/2009/10/when_you_work_on_the.shtml</guid>
	<category>1Xtra</category>
	<pubDate>Thu, 22 Oct 2009 20:14:59 +0000</pubDate>
</item>

<item>
	<title>More than a bit of FLUFF?</title>
	<description><![CDATA[<span class="mt-enclosure mt-enclosure-image" style="DISPLAY: inline"><img class="mt-image-center" style="DISPLAY: block; MARGIN: 0px auto 20px; TEXT-ALIGN: center" height="600" alt="fashtodayedit.jpg" src="http://www.bbc.co.uk/blogs/1xtrabreakfast/fashtodayedit.jpg" width="450" /></span>
<p>Riding solo today I invited the lovely ladies form a collective of new fashion designers called <a href="http://www.un-told.co.uk/">UN-TOLD</a>, they dressed me up in the space&nbsp;of two songs and gave us some tips on how to look exquisite during Autumn and Winter. <a href="http://www.chantellwalters.co.uk/collection4/collection_4.htm">Chantell Walters' </a>creation transformed me from a pyjama clad breakfast host into a Rihanna music video extra (I wish!) in two songs (though i did have to change under the desk with the studio blind down whilst the gentlemen in the studio keep their eyes shut, ahhhh fashion!). </p>
<p>Thanks ladies...<br />As you can see VV Brown gatecrashed our picture below!<br />Left to Right:</p>
<p><a href="http://vvbrown.com/">VV Brown</a>, <a href="http://www.bbc.co.uk/blogs/mt-static/html/www.jewelclothing.co.uk">Lyande Kaikai</a>, Chantell Walters, me, <a href="http://www.bbc.co.uk/blogs/mt-static/html/www.maamebaryehlondon.com">Maame Baryeh</a> , Rashmi Shastri.<br />
<span class="mt-enclosure mt-enclosure-image" style="DISPLAY: inline"><img class="mt-image-center" style="DISPLAY: block; MARGIN: 0px auto 20px; TEXT-ALIGN: center" height="337" alt="crewdemedit.jpg" src="http://www.bbc.co.uk/blogs/1xtrabreakfast/crewdemedit.jpg" width="450" /></span></p>
<p>Click on their names to enjoy their creations. We then had some lovely chats with VV Brown and played her new single 'Game Over'. She was wearing the fluffiest hat of all time so I felt lucky that I wore a coat with the fluffiest of hoods and we had a 'fluff off' for the pic below!</p>
<span class="mt-enclosure mt-enclosure-image" style="DISPLAY: inline"><img class="mt-image-center" style="DISPLAY: block; MARGIN: 0px auto 20px; TEXT-ALIGN: center" height="225" alt="vvandgemedit.jpg" src="http://www.bbc.co.uk/blogs/1xtrabreakfast/vvandgemedit.jpg" width="300" /></span>
<p>yo yo yo...</p>
<p>I'm off to do a weekend of yoga and to hopefully find some zen?</p>
<p>Xxxx</p>]]></description>
         <dc:creator>Gemma </dc:creator>
	<link>http://www.bbc.co.uk/blogs/1xtrabreakfast/2009/10/more_than_a_bit_of_fluff.shtml</link>
	<guid>http://www.bbc.co.uk/blogs/1xtrabreakfast/2009/10/more_than_a_bit_of_fluff.shtml</guid>
	<category>Fashion</category>
	<pubDate>Fri, 16 Oct 2009 11:21:05 +0000</pubDate>
</item>


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