Activities and practices may be adapted to make it easier for you to learn or perform.
Changed from a full sized racquet, to a shorter racquet. The shorter racket length allowed me to have better hand eye coordination [Coordination: The ability to use two or more body parts together.] and therefore more success.
Changed from 11v11 to 5v5. The smaller team size meant I had much more time, space and touches on the ball. Therefore improved the transfer of skills [Skill: The learned ability to choose and perform the right techniques at the right time.] learned into a game situation.
Changed from full pitch/court, to half pitch/court. The smaller pitch/court size meant I had to be much more accurate with my passing / hitting as there was less space. Also I was not as tired playing on half pitch/court so my performance [Performance: How well a task is completed.] level remained high.
Volleyball - we can catch the ball, in the volley position. This allowed me to get used to the movement required for volleyball and also to play a conditioned game before I had learned to successfully play a volley pass.
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