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Home > Physical Education > Preparation of the body > Performance fitness

Physical Education

Preparation of the body

Performance fitness - Test

1.

Which of the following is not a method of gathering data on fitness within the activity?

2.

What is the correct standardised test for measuring cardio-respitory endurance?

3.

What is the correct standardised test for measuring muscular endurance?

4.

What is the correct standardised test for measuring speed?

5.

What is the correct standardised test for measuring power?

6.

What is the correct standardised test for measuring stength?

7.

Standardised tests are appropriate because they can be compared to National Norms.

8.

Standardised tests are appropriate because they provide a permanent record and can be repeated and compared.

9.

Standardised tests are valid because they are non biased.