BBC WM's Flab to Fab week

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BBC WM's 'Flab to Fab' week

BBC WM launched it's week long 'Flab to Fab' campaign on Monday 6th July. See what it's all about.

• WM Features

BBC WM's 'Flab to Fab' - BBC WM's campaign to help you get fit for the Summer.

Listen again: 'Flab to Fab'

Listen again to audio clips from BBC WM's 'Flab to Fab' broadcasting.

Rob & Dan fight the flab

BBC WM's Gurney & Wheeler did their bit for 'Flab to Fab' - a workout with a kickboxing champ.

Joanne's weighty issue

Presenter Joanne Malin found out what it’s like to be overweight when she wore a ‘fat-suit’.

Video: See Joanne Malin as a size 18

See Joanne Malin on Midlands Today as she talks about her day as a size 18 woman.

'Flab to Fab' in Pictures

Take a look at some of the photos taken over the week.

BMI Calculator

A healthy weight is based on the body mass index measurement. Work out your BMI.

Fifth of 11-year-olds 'are obese'

At least a fifth of all 11-year-olds in five West Midlands boroughs are obese, NHS figures show.

Weight loss for kids

Follow a Midlands Mother and son as they try and lose weight.

Get healthy

Find out how you can lead a healthy lifestyle.

Change for Life

The Change for Life campaign is the government initiative for tackling obesity.

What is obesity?

Find out what causes obesity and how you can help prevent it.

Eat yourself healthy

Get top tips on maintaining a healthy diet.

You are in: Birmingham