The best coverage of Middlesbrough & Hartlepool United.
The Boro Hour followed by Pools reaction and the non-league results.
From The Stones to The Jam, The Kinks to The Killers - sharp guitars with attitude.
An eclectic mix of music, interesting guests and a little bit of football.
Paul Braithwaite brings you some of the hottest country sounds around.
Green, gardening and the great outdoors - with tips, advice and local guests.