Neil Pringle brings you local and national news, travel, weather and sport.
Sarah Gorrell sits in with the best in music and chat.
Joe Talbot sits in. Spend your afternoon with great music and good conversation.
Simon Furber sits in with all the day's main news and great music to drive home to.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
An Australian Pen Pal in Sweden, getting out of comfort zones and Daphne the bag.
Tuesday 30 July 2013