Gabby Logan visits Olympic silver medallist Michael Jamieson in his hometown of Glasgow.
A look at the day's sporting events.
Manish Bhasin introduces highlights from all four quarter-finals of the League Cup.
Tanya Arnold and guests reflect on the 2013 Super League season.
Highlights of Aston Villa v Man United, Tottenham v Liverpool and Norwich v Swansea.
Including highlights of Man City v Arsenal, Newcastle v Southampton and Everton v Fulham.
Highlights and analysis of the weekend's matches in the new SPFL Scottish Premiership.
A star-studded event featuring appearances by some of the greatest names in world sport.
Mark Chapman and guests analyse yesterday's games and look ahead to today's three matches.
The Championship title race takes centre stage as Blackpool face QPR.