BBC London joins BBC Radio 5 live.
Can we control our dreams and are you worried your faith will prevent you from adopting?
Dr Ellie Cannon and what do you remember about your grandparents?
Playing the best of soul and Motown.
Coverage of Everton v Tottenham Hotspur (1.30pm) and updates. Commentary NOT online.
What does Diwali mean and have we forgotten why we celebrate religious festivals?
Tackling the news stories affecting the black community.
Shay Grewal sits in for Nikki.
Has the horsemeat scandal and the rising cost of food made you change your eating habits?
Monday 4 November 2013