Great conversation and music. Your calls, emails and texts.
What do people mean when they describe themselves as spiritual, but not religious?
What do you do with unwanted Christmas gifts?
Playing the best of soul and Motown.
Coverage of London Welsh v Harlequins. Kick-off at 3pm.
Chef Jay Morjaria, director Menhaj Huda and founder of Women Empowered Reena Ranger.
A campaign to keep Mary Seacole in the National Curriculum.
Talking about rude people in London with Wendy Salisbury and Ebs Akintade.
BBC London joins BBC Radio 5 live.
Have you taken down your Christmas decorations?
Monday 7 January 2013