The early breakfast show with everything you need to know to start your day.
Helen Fospero sits in alongside Paul with London's latest news, travel, weather and sport.
Nikki Bedi sits in. Have your say on the day's news with Nikki.
Everything you need to know about London from architecture to accents and great music.
The Barking Hour with racing pundit John McCririck and his three Labradors.
London's news, sport and travel with your views on the big issues.
The build-up and interviews ahead of FC Lusitans v West Ham in the Europa League.
West Ham United v FC Lusitans Kick Off 1945 on FM & Online.
Join Simon for discussion on the day's news with your calls, emails and texts.