BBC Hereford & Worcester joins BBC Radio 5 live.
Mike wakes you up extra early with music, chat and a smile.
Paul Franks sits in alongside Toni McDonald with the best start to the day: news and more.
Obesity is rising, and so are numbers of village hall slimming clubs.
Local children's author Christine Vickery chats to us about her latest book.
One liners from a Midlands WEP who makes her stand up debut at Edinburgh today.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
Late night conversation and great music with Graham Torrington.
Thursday 22 August 2013