BBC Hereford & Worcester joins BBC Radio 5 live.
Why a Herefordshire girl is giving up her Saturday to raise money for the Poppy Appeal.
Perfect Saturday morning company with laughter and a sprinkling of 60s classics.
10 of the best from this week in 1984, including Chaka Khan and Duran Duran.
Exeter Chiefs V Worcester Warriors, Hereford Utd V Shrewsbury, Harriers V Oldham Athletic
Music to make you turn up the radio.
Andy Scott, Ian Wilson and Leo Sayer join Keith for a '70s Extravaganza'.
Sunday 4 November 2012