Jonathan Ray sits in
The Worcester Warriors Head Coach takes your questions
Sadie Nine sits in for Mark with men only clubs, e-etiquette and fish disease
Late night conversation and great music with Graham Torrington.
Why people in Herefordshire and Worcestershire are getting worse at recycling
Drakelow Tunnels cannabis farm grower jailed.
Your gardening calls answered with Jonathan Ray and our gardening expert Reg Moule.
Your chance to own the week. You'll also hear the biggest tunes anywhere on the radio.
Michael hears how churches are giving pews the push.
Top celebrities, theatre, film and great music - including the 'Top Ten From When?'
Elliott continues the conversation with your calls.
Click here to read the terms and conditions for the competitions on BBC Hereford & Worcester.
Video, audio and images from Lakefest, held between 11 and 14 August, at Easton Castle in Herefordshire.
Our fundraiser for Children in Need is open – we’re looking for 1000 voices to sing a medley from Les Miserables on 12 November at the Chateau Impney, Droitwich.
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