BBC Essex joins BBC Radio 5 live.
Sophie Little sits in with the very early breakfast show for the East of England.
NOT available online today: The Breakfast Show. Travel news, weather, news and music.
NOT available online today: Stories making the news in Essex. Plus travel, music and chat.
NOT available online today: Music and phone-in debate - call 01245 495050 (national rate).
NOT available online today: Mark brings you music and features for your late afternoon.
NOT available online today: Ian Puckey brings you news, weather, travel and music.
Georgey Spanswick sits in to bring the best of the day's BBC Local Radio together.
Late night music and entertainment. Get in touch. Call 0845 30 50 007.
Saturday 27 July 2013