Steve Springett sits in with late night music and fun. Get in touch. Call 0345 30 50 007.
BBC Local Radio
Alex Hall sits in as she brings the best of the day's BBC Local Radio together.
Great tunes, entertaining features, occasional quirky stuff and fun.
With music and phone-in debate - call 0300 200 40 41 (local rate).
The Bishop of Chelmsford calls for Britain to take more refugees as the crisis continues
Julie Maddocks sits in with news, weather and travel.
Wally Webb brings you the very early breakfast show for the East of England.
Sadie Nine sits in and talks about gin as an asparagus flavour has been invented.