Great tunes, entertaining features, occasional quirky stuff and fun.
With music and phone-in debate - call 0300 200 40 41 (local rate).
Hear how at 52 a builder from Leigh changed career to became a successful film actor.
Dave MonkChanging career and Basildon business
The Only Way is Whale... News, weather and travel.
Steve Scruton sits in with news, weather, sport and great music to start your weekend.
With Ollie Winiberg showcasing music from unsigned Essex acts.
BBC Introducing in Essex07/03/2015
On Air Now Start Time 9:00 - End Time 12:00
Over 100 German U-boats surrendered at the Harwich coast - discover how WW1 changed life in Essex.