BBC Asian Network joins BBC Radio 5 live through the night.
Chef Cyrus Todiwala is live in the studio cooking up some alternative packed lunches!
Nihal asks if the ethnicity of the abusers in the Rotherham case is relevant.
All the news you need to hear at lunchtime.
Noreen brings you great tunes in the Old Skool Hour, plus top entertainment stories.
An update of the day's news you need to hear.
Gagan Grewal sits in for Bobby Friction and celebrates all the Kitchenites.
Ray plays a selection of beautiful ghazals in Shaam-E-Ghazal.
Listen live (BBC Asian Network homepage)