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Email: Nihal@bbc.co.uk

Wednesday 2nd December


After 1  Nihal will be chairing the debate of the day. What's got you talking?
Politics,News,Entertainment,Music or maybe its something personal to you? Let us know
Have you got a discussion idea or a guest suggestion? Why don't you get in touch, email us your ideas You can also join our Facebook group: BBC Asian Network Phone in. 



    The Family
    The Family

    Every Thursday a member of the Grewal Family from Channel 4's 'The Family' will be live in the studio with Nihal. 

      Don't just shout at the radio!  Get involved with the debate! Send us your suggestions. We want to hear from you !

      Stereotype Hype
      Your Stories!

      Have your voice heard. Contact us and let us know what you want to talk about.

      Nihal
      Thursday: The Guru

      Have you got an issue you need explaining? Do you need advice in anything from finance to beauty?  Get in touch and talk to our Guru.

      Sonia Deol
      Sonia Deol

      Sonia Deol takes over the discussion every Friday on Nihal.

        Interviews

        Latest Show

        Previous Shows

        • Monday

          Banningof Minarets in Switzerland,HIV tests,Pinky Lilani

        • Tuesday

          Baroness Warsi, Mike Rutherford Car Guru

        • Wednesday

          Teaching children about domestic violence,Happy Partners Magazine,Survivor of the Taj Mumbai attack  Deepak Kuntawala

        • Thursday

          Mumbai attacks - One year on, Tindy from 'The Family' and Michael Mansfield QC

        • Friday

          Importance of  pilgrimages ,PMS doctor, Men buying lingerie

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