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Email: Nihal@bbc.co.uk

Monday 7th December

After 1 Nihal is back chairing the debate of the day

After 2 Author Anna Perera whose novel Guantanamo Boy has been shortlisted for the Costa children's award will be talking to Nihal.

    The Family
    The Family

    Every Thursday a member of the Grewal Family from Channel 4's 'The Family' will be live in the studio with Nihal. 

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      Nihal
      Thursday: The Guru

      Have you got an issue you need explaining? Do you need advice in anything from finance to beauty?  Get in touch and talk to our Guru.

      Sonia Deol
      Sonia Deol

      Sonia Deol sits in for Nihal every Friday

        Interviews

        Latest Show

        Previous Shows

        • Monday

          Banningof Minarets in Switzerland,HIV tests,Pinky Lilani

        • Tuesday

          Baroness Warsi, Mike Rutherford Car Guru

        • Wednesday

          Cheating ever acceptable,Rules of etiquette with Jo Bryant, Men and Waxing with Kim Lawless

        • Thursday

          Mumbai attacks - One year on, Tindy from 'The Family' and Michael Mansfield QC

        • Friday

          Match Matching,Missing weddings,World Cup draw.

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