Up with The Hawk Jacinta, our virtual intern Down Under, is at your disposal. Can she help you get dressed this morning? Or maybe you need a hand making your breakfast? Her very long arms stretch all the way from Sydney. She's Bonzer mate!
Live At Four
Concerts from A Flock of Seagulls on Monday, Pulp on Tuesday, Midnight Oil on Wednesday, Robert Cray on Thursday and Green Day on Friday. Plus BBC sessions from The Icicle Works, Coldplay and The Au Pairs.
And don't forget, if you want us to play a gig that you went to in years gone by we can clear a spot and give it a whirl. You have the whole of the BBC's archives at your finger-tips...
Funky Forecast Come rain or shine lucky old forecaster Darren Bett gets up before the crack of dawn to bring you a daily report from the BBC Weather Centre. And If he can't be bothered then grumpy John Hammond does it instead. It makes getting dressed in the morning that little bit easier.
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