There are 3 ways to listen to 5 live sports extra

Online

Click 'listen live' on any page on the 5 live sports extra website. Please note that many of our commentaries are only available to online listeners in the UK. This is a rights restriction placed upon us by sports governing bodies.

DAB digital radio

We often get asked about 5 live sports extra's 'frequency' on digital radio. Many listeners are unable to find sports extra when they autotune their radios for the first time. Here's some help on how you can find us. Sports extra is removed from the DAB spectrum between commentaries and because of this it is known as a secondary service. To access a secondary service you need to auto tune your radio when the service is actually broadcasting. Check the sports extra schedule. That way your DAB set will store the station in its memory. If you autotune your radio for the first time when sports extra is not broadcasting, you won't be able to find us. When sports extra is on air, you should find us right next to 5 live on the list of stations on your digital radio.

Digital television

Sports extra is available on all digital television services

• Digital satellite - channel 0144
• Virgin Media - channel 908
• Freeview - channel 706
• Freesat - channel 706