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A new study suggests ten portions of fruit and veg are what we should aim for.
Ugo and Chris are joined by England's Chris Robshaw as he returns to fitness.
Rooney's former teammate and coach says he should stay at Manchester United.
The Scottish full-back says playing Test match rugby on a weekly basis wouldn't work.
Mercedes' Toto Wolff reveals the circumstances surrounding Nico Rosberg's retirement
Wigan Warriors Academy have turned to ballet to improve muscle strength prevent injuries.
Three-time world champion Lewis Hamilton on the future of Formula One.
Mercedes-Benz new recruit Valtteri Bottas on working with Lewis Hamilton.
UKIP donor explains why he sticks by his ‘sick to death’ Hillsborough tweets
Catch up with the latest 5 live podcasts.
Flintoff, Savage and Syed talk retirement demons, tiredness, motivation and Redgrave...
Ugo Monye and Chris Jones look ahead to the third weekend of 6 Nations action.
John speaks to Alastair Campbell about Tony Blair's latest intervention on Brexit.
Keanu Reeves talks about his new film John Wick: Chapter 2.
Tony Blair, Mark Zuckerberg, Adele and Lloyds of London - who's had a good week?
Martin Lewis joins Adrian with advice on travel insurance policies and claiming.
Reaction as Leicester grab a goal away to Sevilla in the Champions League last 16.
The best current affairs interviews, insight and analysis from BBC Radio 5 live.
Former Sports Minister Richard Caborn calls for more restrictions on gambling in sport.
A retiring sergeant is 'devastated' he can't keep his police dog after 34 years service.
Lawyer believes Wayne Shaw could be in serious trouble.
Wayne Shaw quits the club, as he is investigated for potentially breaching betting rules.
Journalist Ryan Duffy describes travelling to North Korea and dining with Kim Jong-un
The best of 5 live's sport coverage, insight and analysis
Take a look inside the 5 live studios....
We asked you about your sleeping habits, and what was keeping you awake at night. Here's what you told us...
Download our new weekly podcast with Peter Allen and Jane Garvey, as they into the personalities behind the headlines of the week's biggest stories.
As 2017 is named 'Year of Virtual Reality', 5 live looks at how the tech is changing lives
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