Twin and Yasmin look at the different ways in which you can Face Your Fears.
Another chance to hear Annie Nightingale's Radio 1 show from the previous week.
Annie celebrates Canada Day with mixes from B.Traits, Heidi and Tiga.
BBC Radio 1
JDot has the #GimmeGrime freestyle, plus Cameo is Radio Raving with Formula Records's PVC.
MistaJam chats to Alessia Cara, plus 60 Minutes of Jamz Supernova.
Charlie Sloth plays another banger from the BBC Introducing Uploader, via his furry sack!
Charlie has more live music highlights from Kanye West's Glastonbury set.
Sarah-Jane reveals her fears as part of Twin and Yasmin's Face Your Fears challenge.
Taio Cruz pops in with his new single, plus another track from Chris Brown's Fame.
Twin and Yasmin's Face Your Fears challenge continues - find out how they are getting on!
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